Steve Wood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/13/19 |
4,720m |
16:00.0 |
1:41.6 |
RowErg |
Hwt |
View workout
|
11/12/19 |
7,751m |
30:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
10/29/19 |
5,803m |
20:00.0 |
1:43.3 |
RowErg |
Hwt |
View workout
|
10/28/19 |
7,817m |
30:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
10/23/19 |
5,800m |
19:37.3 |
1:41.4 |
RowErg |
Hwt |
View workout
|
03/19/19 |
3,115m |
12:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
03/19/19 |
3,110m |
12:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
03/19/19 |
3,147m |
12:00.0 |
1:54.3 |
RowErg |
Hwt |
View workout
|
03/05/19 |
3,123m |
12:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
02/19/18 |
2,000m |
6:45.9 |
1:41.4 |
RowErg |
Hwt |
View workout
|
12/02/17 |
5,000m |
16:27.9 |
1:38.7 |
RowErg |
Hwt |
View workout
|
06/03/17 |
1,000m |
3:21.5 |
1:40.7 |
RowErg |
Hwt |
View workout
|
06/03/17 |
1,000m |
3:14.0 |
1:37.0 |
RowErg |
Hwt |
View workout
|
05/31/17 |
1,013m |
2:48.0 |
1:22.9 |
RowErg |
Hwt |
View workout
|
05/31/17 |
2,645m |
10:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
05/23/17 |
6,660m |
24:00.0 |
1:48.1 |
RowErg |
Hwt |
View workout
|
05/22/17 |
9,486m |
36:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
05/18/17 |
6,000m |
21:47.2 |
1:48.9 |
RowErg |
Hwt |
View workout
|
05/17/17 |
4,086m |
15:00.0 |
1:50.1 |
RowErg |
Hwt |
View workout
|
05/17/17 |
3,940m |
15:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|