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Log

Date Workout Score Ave Comments Action
12/15/20 12x250m/0:30r 11:57.9 1:59.6

12x250m/0:30r =3705m/17:58

 View workout
12/10/20 10:00 2,506m 1:59.7 View workout
12/08/20 10:00 2,483m 2:00.8 View workout
12/07/20 10:00 2,456m 2:02.1 View workout
12/03/20 10:00 2,428m 2:03.5 View workout
10/27/20 20:00 5,011m 1:59.7 View workout
10/22/20 10x2:00/1:00r 5,129m 1:56.9

10x2:00/1:00r =6181m/30:00

 View workout
10/21/20 20x1:00/0:30r 5,125m 1:57.0

20x1:00/0:30r =6269m/30:00

 View workout
10/14/20 4000m 15:35.4 1:56.9 View workout
10/12/20 4000m 15:55.8 1:59.4 View workout
10/08/20 4x1000m/2:00r 15:40.0 1:57.5

4x1000m/2:00r =4795m/23:40

 View workout
10/07/20 8x500m/1:00r 15:24.5 1:55.5

8x500m/1:00r =4862m/23:25

 View workout
10/06/20 16x250m/0:30r 15:25.0 1:55.6

16x250m/0:30r =4853m/23:25

 View workout
10/01/20 10:00 2,548m 1:57.7 View workout
09/30/20 10:00 2,536m 1:58.2 View workout
09/24/20 10:00 2,507m 1:59.6 View workout
09/04/20 16x1:00/0:30r 4,156m 1:55.4

16x1:00/0:30r =4983m/24:00

 View workout
09/03/20 2x8:00/2:00r 4,051m 1:58.4

2x8:00/2:00r =4439m/20:00

 View workout
09/02/20 4x4:00/2:00r 4,082m 1:57.5

4x4:00/2:00r =4879m/24:00

 View workout
09/01/20 8x2:00/1:00r 4,151m 1:55.6

8x2:00/1:00r =4976m/24:00

 View workout
08/27/20 16x1:00/0:30r 4,154m 1:55.5

16x1:00/0:30r =5081m/24:00

 View workout
08/20/20 3000m 11:49.3 1:58.2 View workout
08/19/20 3000m 11:56.2 1:59.3 View workout
08/18/20 3000m 11:41.7 1:56.9 View workout
08/17/20 3000m 11:55.4 1:59.2 View workout