Richard Chapman

Log

Date Workout Score Ave Comments Action
09/17/21 8:00 2,044m 1:57.4 View workout
09/15/21 8:00 2,029m 1:58.2 View workout
09/14/21 8:00 2,019m 1:58.8 View workout
09/13/21 8:00 2,008m 1:59.5 View workout
09/11/21 4x2:00/1:00r 2,043m 1:57.4

4x2:00/1:00r row =2546m/12:00

View workout
09/10/21 2x4:00/2:00r 2,026m 1:58.4

2x4:00/2:00r row =2563m/12:00

View workout
09/08/21 4x2:00/1:00r 2,043m 1:57.4

4x2:00/1:00r row =2547m/12:00

View workout
09/07/21 200m 0:40.7 1:41.7 View workout
09/07/21 8x1:00/0:30r 2,081m 1:55.3

8x1:00/0:30r row =2571m/12:00

View workout
08/29/21 2000m 7:42.6 1:55.6 View workout
08/28/21 5000m 20:40.8 2:04.0 View workout
08/28/21 5000m 19:48.0 1:58.8 View workout
08/27/21 5000m 19:57.9 1:59.7 View workout
08/27/21 5000m 20:09.7 2:00.9 View workout
08/27/21 5000m 20:20.0 2:02.0 View workout
08/26/21 5000m 20:28.2 2:02.8 View workout
08/25/21 5000m 20:34.2 2:03.4 View workout
08/25/21 5000m 20:47.2 2:04.7 View workout
08/21/21 4x1000m/2:00r 15:39.7 1:57.4

4x1000m/2:00r row =5033m/23:40

View workout
08/20/21 16x250m/0:30r 15:24.2 1:55.5

16x250m/0:30r row =5156m/23:24

View workout
08/19/21 8x500m/1:00r 15:24.2 1:55.5

8x500m/1:00r row =5022m/23:24

View workout
08/18/21 4x1000m/2:00r 15:40.0 1:57.5

4x1000m/2:00r row =5009m/23:40

View workout
08/17/21 8x500m/1:00r 15:24.1 1:55.5

8x500m/1:00r row =5022m/23:24

View workout
08/15/21 16x250m/0:30r 15:24.4 1:55.5

16x250m/0:30r row =5216m/23:24

View workout
08/14/21 2000m 7:58.7 1:59.6 View workout