Richard Chapman
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/17/19 | v1:00/1:00r...7 | 4,136m | 1:56.0 | RowErg | View workout | |
| 01/16/19 | v1:00/1:00r...7 | 4,135m | 1:56.0 | RowErg | View workout | |
| 01/13/19 | 1000m | 3:56.5 | 1:58.2 | RowErg | View workout | |
| 01/13/19 | 5x4:00/1:00r | 5,215m | 1:55.0 | RowErg | View workout | |
| 01/10/19 | 10x2:00/1:00r | 5,234m | 1:54.6 | RowErg | View workout | |
| 01/07/19 | 10x1:00/0:30r | 2,615m | 1:54.7 | RowErg | View workout | |
| 01/04/19 | 2000m | 7:38.1 | 1:54.5 | RowErg | View workout | |
| 01/03/19 | 10x500m/1:00r | 19:09.1 | 1:54.9 | RowErg | View workout | |
| 12/27/18 | 20x250m/0:30r | 19:06.9 | 1:54.6 | RowErg | View workout | |
| 12/23/18 | 2500m | 9:37.2 | 1:55.4 | RowErg | View workout | |
| 12/21/18 | 4x4:00/1:00r | 4,135m | 1:56.0 | RowErg | View workout | |
| 12/18/18 | 20x2:00/1:00r | 10,465m | 1:54.6 | RowErg | View workout | |
| 12/17/18 | 10x1:00/0:30r | 2,557m | 1:57.3 | RowErg | View workout | |
| 12/16/18 | 6x1000m/1:00r | 23:20.6 | 1:56.7 | RowErg | View workout | |
| 12/14/18 | 8x500m/1:00r | 15:26.5 | 1:55.8 | RowErg | View workout | |
| 12/11/18 | 30x250m/0:30r | 28:11.5 | 1:52.7 | RowErg | View workout | |
| 12/08/18 | 7:14.4 | 2,000m | 1:48.6 | RowErg | View workout | |
| 12/06/18 | 1000m | 3:38.0 | 1:49.0 | RowErg | View workout | |
| 12/05/18 | 3x500m/0:05r | 5:40.3 | 1:53.4 | RowErg | View workout | |
| 12/04/18 | 5x250m/0:05r | 4:45.9 | 1:54.3 | RowErg | View workout | |
| 12/03/18 | 10x125m/0:10r | 4:47.2 | 1:54.8 | RowErg | View workout | |
| 11/30/18 | 2000m | 7:20.9 | 1:50.2 | RowErg | View workout | |
| 11/29/18 | 3x3:00/0:10r | 2,338m | 1:55.4 | RowErg | View workout | |
| 11/28/18 | 6x2:00/0:10r | 3,155m | 1:54.1 | RowErg | View workout | |
| 11/27/18 | 2000m | 7:45.5 | 1:56.3 | RowErg | View workout |