Concept2 Logbook | Log for Richard Chapman

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Richard Chapman

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/23/19	16x250m/1:00r	14:53.7	1:51.7	RowErg	16x250m/1:00r =5910m/30:54	View workout
04/16/19	16x1:00/1:00r	4,292m	1:51.8	RowErg	16x1:00/1:00r =6213m/32:00	View workout
04/09/19	10x1:00/1:00r	2,560m	1:57.1	RowErg	10x1:00/1:00r =3733m/20:00	View workout
03/26/19	16x1:00/0:30r	4,297m	1:51.7	RowErg	16x1:00/0:30r =5337m/24:00	View workout
03/25/19	12x0:30/0:15r	1,585m	1:53.5	RowErg	12x0:30/0:15r =2061m/9:00	View workout
03/22/19	5000m	19:37.8	1:57.7	RowErg		View workout
03/20/19	15x1:00/1:00r	4,012m	1:52.1	RowErg	15x1:00/1:00r = 5803m/30:00	View workout
02/28/19	5000m	19:55.9	1:59.5	RowErg		View workout
02/27/19	15x250m/1:00r	14:01.0	1:52.1	RowErg	15x250m/1:00r =5604m/29:01	View workout
02/20/19	15x1:00/1:00r	4,017m	1:52.0	RowErg	15x1:00/1:00r =5755m/30:00	View workout
02/13/19	20x125m/0:30r	9:34.5	1:54.9	RowErg	20x125m/0:30r =3856m/19:35	View workout
02/06/19	v1:00/1:00r...8	5,190m	1:55.6	RowErg	Pyramid 1-2-3-4-4-3-2-1/1:00r =6070m/28:00	View workout
01/31/19	10x2:00/1:00r	5,233m	1:54.6	RowErg	10x2:00/1:00r =6316m/30:00	View workout
01/30/19	15x1:00/1:00r	4,012m	1:52.1	RowErg	15x1:00/1:00r =5738m/30:00	View workout
01/25/19	2000m	7:32.4	1:53.1	RowErg		View workout
01/24/19	20x250m/0:30r	19:08.7	1:54.8	RowErg	20x250m/0:30r =6277m/29:09	View workout
01/23/19	20x125m/0:30r	9:09.3	1:49.8	RowErg	20x125m/0:30r = 3818m/19:09	View workout
01/18/19	2000m	7:37.9	1:54.4	RowErg		View workout
01/17/19	v1:00/1:00r...7	4,136m	1:56.0	RowErg	Pyramid 1-2-3-4-3-2-1/1:00r =5040m/23:00	View workout
01/16/19	v1:00/1:00r...7	4,135m	1:56.0	RowErg	Pyramid 1-2-3-4-3-2-1/1:00r =4993m/23:00	View workout
01/13/19	1000m	3:56.5	1:58.2	RowErg		View workout
01/13/19	5x4:00/1:00r	5,215m	1:55.0	RowErg	5x4:00/1:00r =5745m/25:00	View workout
01/10/19	10x2:00/1:00r	5,234m	1:54.6	RowErg	10x2:00/1:00r =6362m/30:00	View workout
01/07/19	10x1:00/0:30r	2,615m	1:54.7	RowErg	10x1:00/0:30r =3226m/15:00	View workout
01/04/19	2000m	7:38.1	1:54.5	RowErg		View workout