Concept2 Logbook | Log for Richard Chapman

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Richard Chapman

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/12/19	12:00	3,087m	1:56.6	RowErg		View workout
07/11/19	6x4:00/2:00r	6,177m	1:56.5	RowErg	6x4:00/2:00r =7187m/36:00	View workout
07/09/19	12x2:00/1:00r	6,172m	1:56.6	RowErg	12x2:00/1:00r =7416m/36:00	View workout
07/08/19	24x1:00/0:30r	6,221m	1:55.7	RowErg	24x1:00/0:30r =7627m/36:00	View workout
07/05/19	2000m	7:37.9	1:54.4	RowErg		View workout
07/04/19	5x1000m/1:00r	19:32.0	1:57.2	RowErg	5x1000m/1:00r =5498m/24:32	View workout
07/02/19	10x500m/1:00r	19:07.2	1:54.7	RowErg	10x500m/1:00r =6124m/29:07	View workout
07/01/19	20x250m/0:30r	19:31.8	1:57.1	RowErg	20x250m/0:30r =6115m/29:32	View workout
06/25/19	10x2:00/1:00r	5,227m	1:54.7	RowErg	10x2:00/1:00r =6328m/30:00	View workout
06/24/19	20x1:00/0:30r	5,117m	1:57.2	RowErg	20x1:00/0:30r =6240m/30:00	View workout
06/20/19	5x1000m/1:00r	19:32.8	1:57.2	RowErg	5x1000m/1:00r =5506m/24:33	View workout
06/18/19	10x500m/1:00r	19:28.1	1:56.8	RowErg	10x500m/1:00r =6059m/29:28	View workout
06/17/19	15x250m/0:30r	14:40.6	1:57.4	RowErg	15x250m/0:30r =4634m/22:11	View workout
06/11/19	10x2:00/1:00r	5,109m	1:57.4	RowErg	10x2:00/1:00r =6201m/30:00	View workout
06/10/19	20x1:00/0:30r	5,033m	1:59.2	RowErg	20x1:00/0:30r =6283m/30:00	View workout
05/07/19	20x1:00/0:30r	5,230m	1:54.7	RowErg	20x1:00/0:30r =6601m/30:00	View workout
05/06/19	2000m	7:43.1	1:55.7	RowErg		View workout
05/03/19	2000m	7:53.4	1:58.3	RowErg		View workout
05/02/19	5000m	19:48.4	1:58.8	RowErg		View workout
04/30/19	8x1000m/1:00r	30:56.8	1:56.0	RowErg	8x1000m/1:00r =8896m/38:57	View workout
04/29/19	8x500m/1:00r	15:27.8	1:55.9	RowErg	8x500m/1:00r =4994m/23:28	View workout
04/27/19	12x250m/1:00r	11:24.1	1:54.0	RowErg	12x250m/1:00r =4420m/23:24	View workout
04/26/19	5000m	19:38.1	1:57.8	RowErg		View workout
04/25/19	20x1:00/1:00r	5,230m	1:54.7	RowErg	20x1:00/1:00r =7648m/40:00	View workout
04/24/19	2000m	7:47.3	1:56.8	RowErg		View workout