Robin Moore
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/24 |
11,659m |
1:00:00.0 |
2:34.3 |
RowErg |
Hwt |
View workout
|
10/10/24 |
10,038m |
56:15.4 |
2:48.1 |
RowErg |
Hwt |
View workout
|
10/09/24 |
20,051m |
2:00:00.0 |
2:59.5 |
RowErg |
Hwt |
View workout
|
10/06/24 |
22,921m |
1:40:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
10/03/24 |
16,572m |
1:30:00.0 |
2:42.9 |
RowErg |
Hwt |
View workout
|
10/02/24 |
9,214m |
38:04.3 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/29/24 |
21,097m |
1:31:58.5 |
2:10.7 |
RowErg |
Hwt |
View workout
|
09/25/24 |
12,033m |
1:00:06.3 |
2:29.8 |
RowErg |
Hwt |
View workout
|
09/24/24 |
7,259m |
33:38.4 |
2:19.0 |
RowErg |
Hwt |
View workout
|
09/21/24 |
16,163m |
1:10:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
09/18/24 |
11,973m |
1:02:53.5 |
2:37.5 |
RowErg |
Hwt |
View workout
|
09/15/24 |
10,305m |
45:05.7 |
2:11.2 |
RowErg |
Hwt |
View workout
|
09/13/24 |
11,303m |
1:00:04.5 |
2:39.4 |
RowErg |
Hwt |
View workout
|
09/10/24 |
10,372m |
45:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
09/01/24 |
5,188m |
31:39.4 |
3:03.0 |
RowErg |
Hwt |
View workout
|
08/30/24 |
13,754m |
1:00:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
08/27/24 |
13,337m |
1:00:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
08/22/24 |
13,632m |
30:01.8 |
2:12.1 |
BikeErg |
|
View workout
|
08/20/24 |
6,480m |
15:16.0 |
2:21.3 |
BikeErg |
|
View workout
|
08/20/24 |
3,587m |
15:54.6 |
2:13.0 |
RowErg |
Hwt |
View workout
|