Bo A

Log

Date Distance Time Pace Comments Action
04/20/17 5,000m 26:43.1 2:40.3 View workout
04/17/17 10,000m 53:36.2 2:40.8 View workout
04/14/17 10,000m 53:11.4 2:39.5 View workout
04/13/17 5,000m 25:37.5 2:33.7 View workout
04/12/17 10,000m 54:44.5 2:44.2 View workout
04/09/17 5,000m 25:44.7 2:34.4 View workout
04/08/17 10,000m 55:17.9 2:45.8 View workout
04/05/17 10,000m 55:43.0 2:47.1

tiden sparades ej därför inskriven manuellt

View workout
04/04/17 5,000m 26:47.4 2:40.7 View workout
04/03/17 10,000m 57:23.6 2:52.1 View workout
03/30/17 5,000m 28:43.9 2:52.3 View workout
03/29/17 10,000m 59:11.2 2:57.5 View workout
03/26/17 10,000m 1:04:22.8 3:13.1 View workout
03/25/17 5,000m 30:34.6 3:03.4 View workout
03/24/17 10,000m 1:08:02.6 3:24.1 View workout
03/22/17 5,000m 30:08.7 3:00.8 View workout
03/22/17 1,000m 5:39.2 2:49.6 View workout
03/21/17 500m 2:50.6 2:50.6 View workout
03/21/17 526m 2:51.5 2:43.0 View workout
03/21/17 3,000m 15:07.4 2:31.2 View workout