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Michael Kostur

Log

Date Workout Score Ave Comments Action
08/26/22 v/6:05r...3 6,153m 1:57.0

Speed Play

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08/25/22 v/6:47r...2 5,107m 1:57.4

Tekkers

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08/24/22 2:05 525m 1:59.6 View workout
08/24/22 v/7:08r...2 1,000m 1:38.9

Sprint Finish

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08/23/22 v/6:46r...9 5,043m 1:58.9

Ladder Up

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08/22/22 v/6:21r...2 3,664m 2:02.8

Meet your Coach

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08/22/22 2:13 521m 2:07.9 View workout
08/15/22 30:00 7,612m 1:58.2 View workout
08/15/22 30:45 7,019m 2:11.4 View workout
06/08/22 33:29 8,123m 2:03.6 View workout
06/07/22 30:00 7,710m 1:56.7 View workout
06/05/22 30:00 7,572m 1:58.8 View workout
06/05/22 472m 2:53.8 3:04.1 View workout
06/05/22 341m 2:00.4 2:56.5 View workout
06/03/22 500m 2:04.5 2:04.5 View workout
06/03/22 2000m 10:08.9 2:32.2 View workout
06/03/22 2000m 7:38.8 1:54.7 View workout
05/31/22 243m 0:54.8 1:52.7 View workout
05/31/22 2000m 9:05.0 2:16.2 View workout
05/31/22 2000m 8:05.9 2:01.4 View workout
05/30/22 5000m 26:34.4 2:39.4 View workout
05/30/22 2000m 6:43.9 1:40.9 View workout
05/27/22 2000m 6:31.2 1:37.8 View workout
05/26/22 2000m 6:31.5 1:37.8 View workout
05/25/22 2000m 6:39.9 1:39.9 View workout