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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael Kostur

Log

Date Distance Time Pace Comments Action
12/21/20 5,000m 18:47.4 1:52.7 View workout
12/20/20 3,000m 10:23.8 1:43.9 View workout
12/19/20 750m 2:22.6 1:35.0 View workout
12/17/20 4,000m 14:18.9 1:47.3 View workout
12/16/20 5,000m 19:06.6 1:54.6 View workout
12/15/20 2,000m 6:39.8 1:39.9 View workout
12/14/20 5,000m 19:25.5 1:56.5 View workout
12/13/20 1,500m 5:02.3 1:40.7 View workout
12/12/20 5,000m 19:57.8 1:59.7 View workout
12/11/20 6,000m 23:45.0 1:58.7 View workout
12/11/20 4,000m 15:50.7 1:58.8 View workout
12/10/20 1,000m 3:09.4 1:34.7 View workout
12/10/20 5,000m 19:56.8 1:59.6 View workout
12/04/20 2,000m 7:02.4 1:45.6 View workout
12/04/20 5,000m 19:10.9 1:55.0 View workout
12/02/20 4,000m 15:48.4 1:58.5 View workout
12/02/20 5,000m 22:13.4 2:13.3 View workout
11/27/20 4,000m 15:56.5 1:59.5 View workout
11/26/20 4,000m 15:47.7 1:58.4 View workout
11/25/20 2,000m 7:52.0 1:58.0 View workout