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Log

Date Workout Score Ave Comments Action
06/19/23 4x4:00/1:00r 4,070m 1:57.9 View workout
06/19/23 v10:00/r...4 4,671m 1:56.0

intervall 800*5

 View workout
06/18/23 1328m 5:52.2 2:12.6 View workout
06/18/23 v10:00/r...5 7,672m 1:57.3

Row WOW - 17.6.23 - Free FM WOW
app.erg.zone/w/UZocapGnRr6FEfgoZJbbdg

…		 View workout
06/17/23 500m 2:15.7 2:15.7 View workout
06/17/23 6000m 22:25.8 1:52.1 View workout
06/17/23 1500m 6:33.9 2:11.3 View workout
06/16/23 709m 3:53.9 2:44.9 View workout
06/16/23 30:00 8,134m 1:50.6

30 min TT.

View workout
06/16/23 5:05 1,157m 2:11.8 View workout
06/15/23 10000m 40:11.6 2:00.5

Row WOW - 10.6.23 - Free FM WOW
app.erg.zone/w/fnnJ5Nh4TPWh69VGsFF5nA

…		 View workout
06/14/23 12000m 51:00.2 2:07.5 View workout
06/13/23 1961m 8:29.7 2:09.9 View workout
06/13/23 5000m 18:10.0 1:49.0

5000m

 View workout
06/13/23 13:04 3,039m 2:08.9 View workout
06/12/23 1782m 7:49.7 2:11.7 View workout
06/12/23 5000m 20:00.2 2:00.0

5000m

 View workout
06/12/23 4:00 1,209m 1:39.2

CTC

 View workout
06/12/23 8:46 2,009m 2:10.9 View workout
06/11/23 5000m 20:00.0 2:00.0

5000m

 View workout
06/10/23 1751m 7:39.9 2:11.3 View workout
06/10/23 10x1:00/1:00r 3,024m 1:39.2 View workout
06/10/23 8:15 2,014m 2:02.8 View workout
06/09/23 10000m 39:59.6 1:59.9

10000m

 View workout
06/08/23 1138m 5:00.0 2:11.8 View workout