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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul McCaughey

Log

Date Distance Time Pace Comments Action
05/03/21 5,000m 25:28.9 2:32.8 View workout
05/01/21 5,000m 26:43.5 2:40.3 View workout
04/30/21 10,000m 25:45.8 2:34.5 View workout
04/29/21 2,000m 9:28.4 2:22.1 View workout
04/28/21 5,000m 25:11.4 2:31.1 View workout
04/27/21 10,000m 25:38.1 2:33.8 View workout
04/27/21 1,000m 3:03.8 3:03.8 View workout
04/26/21 5,000m 27:16.4 2:43.6 View workout
04/24/21 5,000m 26:11.1 2:37.1 View workout
04/22/21 10,000m 26:20.4 2:38.0 View workout
04/21/21 5,000m 25:44.9 2:34.4 View workout
04/19/21 5,000m 25:08.6 2:30.8 View workout
04/18/21 2,000m 9:44.5 2:26.1 View workout
04/16/21 5,000m 25:09.6 2:30.9 View workout
04/14/21 5,831m 30:00.0 2:34.3 View workout
04/13/21 5,000m 12:35.1 2:31.0 View workout
04/12/21 5,000m 25:32.6 2:33.2 View workout
04/11/21 10,000m 25:33.3 2:33.3 View workout
04/10/21 5,000m 25:07.8 2:30.7 View workout
04/09/21 5,000m 26:29.1 2:38.9 View workout