Paul McCaughey
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/31/21 |
10,000m |
25:14.9 |
2:31.4 |
BikeErg |
|
View workout
|
05/30/21 |
5,817m |
30:00.0 |
2:34.7 |
RowErg |
Hwt |
View workout
|
05/29/21 |
5,000m |
33:38.4 |
3:21.8 |
RowErg |
Hwt |
View workout
|
05/27/21 |
10,000m |
25:30.8 |
2:33.0 |
BikeErg |
|
View workout
|
05/25/21 |
2,000m |
10:31.0 |
2:37.7 |
RowErg |
Hwt |
View workout
|
05/24/21 |
5,000m |
25:30.2 |
2:33.0 |
RowErg |
Hwt |
View workout
|
05/22/21 |
10,000m |
25:32.8 |
2:33.2 |
BikeErg |
|
View workout
|
05/21/21 |
5,000m |
23:39.7 |
2:21.9 |
SkiErg |
|
View workout
|
05/19/21 |
10,000m |
24:43.3 |
2:28.3 |
BikeErg |
|
View workout
|
05/19/21 |
1,000m |
2:44.3 |
2:44.3 |
BikeErg |
|
View workout
|
05/18/21 |
2,000m |
10:38.8 |
2:39.7 |
RowErg |
Hwt |
View workout
|
05/15/21 |
10,000m |
24:50.9 |
2:29.0 |
BikeErg |
|
View workout
|
05/14/21 |
21,097m |
1:50:43.6 |
2:37.4 |
RowErg |
Hwt |
View workout
|
05/11/21 |
10,000m |
26:27.4 |
2:38.7 |
BikeErg |
|
View workout
|
05/10/21 |
5,000m |
12:57.7 |
2:35.5 |
BikeErg |
|
View workout
|
05/10/21 |
2,000m |
9:19.0 |
2:19.7 |
SkiErg |
|
View workout
|
05/09/21 |
10,000m |
25:15.6 |
2:31.5 |
BikeErg |
|
View workout
|
05/08/21 |
5,000m |
25:08.4 |
2:30.8 |
RowErg |
Hwt |
View workout
|
05/05/21 |
5,000m |
25:42.2 |
2:34.2 |
RowErg |
Hwt |
View workout
|
05/04/21 |
10,000m |
25:22.5 |
2:32.2 |
BikeErg |
|
View workout
|