Deborah Phillips
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/31/21 |
10,127m |
1:13:33.8 |
3:37.9 |
RowErg |
Lwt |
View workout
|
05/30/21 |
8,359m |
1:01:04.2 |
3:39.1 |
RowErg |
Lwt |
View workout
|
05/29/21 |
8,561m |
1:01:06.0 |
3:34.1 |
RowErg |
Lwt |
View workout
|
05/28/21 |
8,222m |
1:01:09.4 |
3:43.1 |
RowErg |
Lwt |
View workout
|
05/21/21 |
10,109m |
1:11:16.3 |
3:31.5 |
RowErg |
Lwt |
View workout
|
05/19/21 |
10,308m |
1:18:14.2 |
3:47.6 |
RowErg |
Lwt |
View workout
|
05/18/21 |
10,093m |
1:16:08.9 |
3:46.3 |
RowErg |
Lwt |
View workout
|
05/17/21 |
10,110m |
1:13:47.1 |
3:38.9 |
RowErg |
Lwt |
View workout
|
05/16/21 |
10,146m |
1:13:43.2 |
3:37.9 |
RowErg |
Lwt |
View workout
|
05/15/21 |
10,168m |
1:14:07.6 |
3:38.7 |
RowErg |
Lwt |
View workout
|
05/14/21 |
10,117m |
1:13:42.7 |
3:38.5 |
RowErg |
Hwt |
View workout
|
05/14/21 |
154m |
1:23.6 |
4:31.4 |
RowErg |
Hwt |
View workout
|
05/13/21 |
10,121m |
1:13:05.6 |
3:36.6 |
RowErg |
Hwt |
View workout
|
05/12/21 |
8,284m |
59:54.8 |
3:36.9 |
RowErg |
Hwt |
View workout
|
05/08/21 |
8,520m |
1:00:05.3 |
3:31.5 |
RowErg |
Hwt |
View workout
|
05/07/21 |
4,513m |
32:01.9 |
3:32.9 |
RowErg |
Hwt |
View workout
|
05/03/21 |
7,150m |
49:46.2 |
3:28.8 |
RowErg |
Hwt |
View workout
|
05/02/21 |
6,086m |
42:09.6 |
3:27.8 |
RowErg |
Hwt |
View workout
|
05/01/21 |
8,662m |
59:25.0 |
3:25.7 |
RowErg |
Lwt |
View workout
|
04/30/21 |
5,083m |
35:01.0 |
3:26.6 |
RowErg |
Hwt |
View workout
|