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Deborah Phillips

Log

Date Distance Time Pace Comments Action
03/17/21 126m 1:04.5 4:15.9 View workout
03/12/21 5,133m 31:28.0 3:03.9 View workout
03/10/21 5,112m 31:02.4 3:02.1 View workout
03/08/21 5,127m 32:08.7 3:08.0 View workout
03/07/21 5,112m 33:45.7 3:18.1

more energy but did not push harder and had beet juice but first 5 minutes very stomach sick from something - row made it better however.…

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03/06/21 5,110m 33:25.1 3:16.1 View workout
03/03/21 3,077m 21:46.1 3:32.2 View workout
03/03/21 7,182m 50:11.9 3:29.6 View workout
03/01/21 6,060m 42:07.0 3:28.4 View workout
02/28/21 7,434m 51:09.8 3:26.4 View workout
02/27/21 6,678m 47:15.0 3:32.2 View workout
02/24/21 7,097m 52:42.6 3:42.8 View workout
02/23/21 5,221m 38:54.3 3:43.5 View workout
02/23/21 1,887m 15:59.7 4:14.2 View workout
02/21/21 7,359m 53:01.2 3:36.1 View workout
02/20/21 7,095m 49:54.3 3:31.0 View workout
02/18/21 9,993m 1:09:46.3 3:29.4

same difficult HR row

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02/16/21 8,970m 1:04:20.0 3:35.1

IGNORE PACE

 View workout
02/15/21 10,056m 1:09:48.7 3:28.2

IGNORE PACE

 View workout
02/13/21 5,912m 41:42.1 3:31.6

IGNORE PACE multiple device failures

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