Deborah Phillips
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/13/21 |
182m |
1:26.5 |
3:57.6 |
RowErg |
Hwt |
View workout
|
02/11/21 |
10,046m |
1:04:59.4 |
3:14.0 |
RowErg |
Lwt |
View workout
|
02/10/21 |
1,621m |
12:03.4 |
3:43.1 |
RowErg |
Lwt |
View workout
|
02/09/21 |
10,070m |
1:08:49.6 |
3:25.0 |
RowErg |
Lwt |
View workout
|
02/07/21 |
10,076m |
1:06:31.6 |
3:18.0 |
RowErg |
Lwt |
View workout
|
02/05/21 |
5,080m |
33:53.5 |
3:20.1 |
RowErg |
Lwt |
View workout
|
02/04/21 |
10,032m |
1:06:33.9 |
3:19.0 |
RowErg |
Lwt |
View workout
|
02/03/21 |
10,052m |
1:06:38.3 |
3:18.8 |
RowErg |
Lwt |
View workout
|
02/02/21 |
10,027m |
1:09:17.6 |
3:27.3 |
RowErg |
Lwt |
View workout
|
02/02/21 |
1,066m |
7:54.5 |
3:42.5 |
RowErg |
Hwt |
View workout
|
01/31/21 |
5,860m |
40:50.2 |
3:29.0 |
RowErg |
Hwt |
View workout
|
01/29/21 |
10,045m |
1:08:41.8 |
3:25.1 |
RowErg |
Hwt |
View workout
|
01/29/21 |
708m |
5:08.1 |
3:37.5 |
RowErg |
Hwt |
View workout
|
01/28/21 |
10,012m |
1:08:41.0 |
3:25.8 |
RowErg |
Lwt |
View workout
|
01/27/21 |
10,042m |
1:08:53.3 |
3:25.8 |
RowErg |
Lwt |
View workout
|
01/27/21 |
158m |
1:13.4 |
3:52.2 |
RowErg |
Hwt |
View workout
|
01/27/21 |
245m |
1:44.7 |
3:33.6 |
RowErg |
Hwt |
View workout
|
01/27/21 |
204m |
1:24.5 |
3:27.1 |
RowErg |
Hwt |
View workout
|
01/26/21 |
10,119m |
1:08:21.2 |
3:22.6 |
RowErg |
Lwt |
View workout
|
01/25/21 |
12,018m |
1:20:19.5 |
3:20.5 |
RowErg |
Lwt |
View workout
|