Chris Jones
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/02/17 |
5,000m |
21:17.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
08/01/17 |
7,038m |
30:38.0 |
2:10.5 |
RowErg |
Lwt |
View workout
|
07/25/17 |
6,849m |
30:00.0 |
2:11.4 |
RowErg |
Lwt |
View workout
|
07/24/17 |
6,814m |
30:00.0 |
2:12.0 |
RowErg |
Lwt |
View workout
|
07/21/17 |
6,790m |
30:00.0 |
2:12.5 |
RowErg |
Lwt |
View workout
|
07/19/17 |
2,000m |
8:14.1 |
2:03.5 |
RowErg |
Lwt |
View workout
|
07/18/17 |
5,000m |
21:29.3 |
2:08.9 |
RowErg |
Lwt |
View workout
|
07/15/17 |
6,729m |
30:00.0 |
2:13.7 |
RowErg |
Lwt |
View workout
|
07/11/17 |
5,019m |
22:37.3 |
2:15.2 |
RowErg |
Lwt |
View workout
|
07/10/17 |
2,000m |
8:16.5 |
2:04.1 |
RowErg |
Lwt |
View workout
|
07/08/17 |
5,000m |
21:34.6 |
2:09.4 |
RowErg |
Lwt |
View workout
|
07/03/17 |
2,000m |
8:18.0 |
2:04.5 |
RowErg |
Lwt |
View workout
|
07/01/17 |
5,000m |
21:41.8 |
2:10.1 |
RowErg |
Lwt |
View workout
|
06/27/17 |
6,604m |
30:00.0 |
2:16.2 |
RowErg |
Lwt |
View workout
|
06/19/17 |
2,000m |
8:43.1 |
2:10.7 |
RowErg |
Lwt |
View workout
|
06/17/17 |
6,228m |
30:00.0 |
2:24.5 |
RowErg |
Lwt |
View workout
|
06/17/17 |
295m |
3:07.7 |
5:18.1 |
RowErg |
Lwt |
View workout
|