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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Chris Jones

Log

Date Distance Time Pace Comments Action
11/29/17 8,000m 36:16.0 2:16.0 View workout
11/28/17 7,500m 33:44.2 2:14.9 View workout
11/25/17 7,500m 34:10.9 2:16.7 View workout
11/24/17 7,500m 33:58.7 2:15.9 View workout
11/22/17 5,000m 21:55.6 2:11.5 View workout
11/21/17 5,000m 21:47.0 2:10.7 View workout
11/17/17 5,000m 22:05.0 2:12.5 View workout
11/10/17 5,000m 22:11.3 2:13.1 View workout
10/14/17 5,000m 21:22.1 2:08.2 View workout
10/13/17 5,000m 21:12.0 2:07.2 View workout
09/30/17 6,018m 26:36.6 2:12.6 View workout
09/27/17 5,517m 24:26.7 2:12.9 View workout
09/23/17 5,515m 24:26.3 2:12.9 View workout
09/20/17 5,517m 24:33.9 2:13.5 View workout
09/16/17 7,514m 33:47.1 2:14.8 View workout
09/09/17 5,524m 24:26.0 2:12.6 View workout
08/28/17 5,000m 21:00.0 2:06.0 View workout
08/27/17 4,024m 16:54.8 2:06.0 View workout
08/26/17 8,170m 36:07.6 2:12.6 View workout
08/25/17 8,060m 35:37.0 2:12.5 View workout