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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Emeka Ogbugo

Log

Date Distance Time Pace Comments Action
09/03/19 13,716m 30:00.0 2:11.2 View workout
09/02/19 4,228m 20:00.0 2:21.9 View workout
09/02/19 13,727m 30:00.0 2:11.1 View workout
09/02/19 205m 0:45.7 3:42.9 View workout
08/28/19 4,231m 20:00.0 2:21.8 View workout
08/28/19 11,487m 25:00.0 2:10.5 View workout
08/26/19 4,522m 21:00.0 2:19.3 View workout
08/22/19 3,000m 13:54.7 2:19.1 View workout
08/21/19 4,282m 20:00.0 2:20.1 View workout
08/20/19 18,675m 45:00.0 2:24.5 View workout
08/20/19 3,353m 15:00.0 2:14.2 View workout
08/20/19 1,027m 5:39.6 2:45.3 View workout
08/18/19 2,022m 10:32.7 2:36.4 View workout
08/18/19 30,000m 1:13:25.3 2:26.8 View workout
08/18/19 4,418m 21:00.0 2:22.5 View workout
08/18/19 1,032m 5:21.8 2:35.9 View workout
08/17/19 829m 5:08.6 3:06.1 View workout
08/17/19 1,682m 5:07.2 3:02.6 View workout
08/12/19 4,283m 20:00.0 2:20.0 View workout
08/11/19 30,000m 1:14:35.1 2:29.1 View workout