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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Emeka Ogbugo

Log

Date Distance Time Pace Comments Action
06/24/19 30,000m 1:10:14.5 2:20.4 View workout
06/22/19 9,952m 48:00.0 2:24.6 View workout
06/20/19 30,000m 1:36:44.7 3:13.4 View workout
06/18/19 1,500m 7:03.1 2:21.0 View workout
06/18/19 6,029m 28:00.0 2:19.3 View workout
06/17/19 10,043m 23:06.7 2:18.0 View workout
06/17/19 6,028m 30:55.0 2:33.8 View workout
06/16/19 5,000m 23:10.3 2:19.0 View workout
06/13/19 4,393m 9:53.5 2:15.1 View workout
06/13/19 13,391m 30:00.0 2:14.4 View workout
06/13/19 5,000m 23:29.9 2:20.9 View workout
06/11/19 5,941m 28:00.0 2:21.3 View workout
06/11/19 2,025m 10:06.0 2:29.6 View workout
06/11/19 16,393m 36:24.8 2:13.2 View workout
06/10/19 6,116m 30:00.0 2:27.1 View workout
06/06/19 16,349m 37:16.9 2:16.8 View workout
06/05/19 5,000m 22:55.3 2:17.5 View workout
06/03/19 7,200m 34:29.2 2:23.6 View workout
06/02/19 2,637m 8:07.8 3:04.9 View workout
06/01/19 9,095m 20:00.0 2:11.9 View workout