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Emeka Ogbugo

Log

Date Workout Score Ave Comments Action
07/11/18 v250m/1:00r...9 5,000m 2:13.0 View workout
07/06/18 5000m 22:36.7 2:15.6 View workout
07/06/18 8:05 1,219m 3:19.0 View workout
07/03/18 v500m/1:30r...10 5,000m 2:06.8

The Saulius Ritter, by LiveRowing

 View workout
07/02/18 500m 2:08.0 2:08.0 View workout
07/02/18 v1:00/1:00r...6 4,836m 2:10.2 View workout
07/01/18 8:06 1,290m 3:08.6 View workout
06/29/18 v250m/1:00r...9 5,000m 2:10.0 View workout
06/28/18 2:30 538m 2:19.7 View workout
06/28/18 v4:00/4:00r...7 4,410m 2:09.2 View workout
06/27/18 4x6:00/2:00r 5,321m 2:15.3 View workout
06/24/18 4x5:00/2:00r 4,409m 2:16.0 View workout
06/24/18 500m 2:02.3 2:02.3 View workout
06/24/18 7:04 932m 3:47.5 View workout
06/23/18 7:06 1,165m 3:03.1 View workout
06/21/18 6x1000m/2:00r 26:45.8 2:13.8 View workout
06/20/18 3x2:00/0:30r 1,308m 2:17.6 View workout
06/20/18 20:00 4,380m 2:16.9 View workout
06/18/18 8x3:00/1:00r 5,291m 2:16.0 View workout
06/15/18 v250m/1:00r...9 6,500m 2:12.4 View workout
06/13/18 5x1200m/3:00r 27:17.9 2:16.4 View workout
06/10/18 6000m 27:53.3 2:19.4 View workout
06/08/18 7x3:00/1:00r 4,685m 2:14.4 View workout
06/06/18 30:00 6,489m 2:18.6 View workout
06/04/18 5x4:00/1:30r 4,485m 2:13.7

funtastic but not the pb, check out the one of 27/4/2018

 View workout