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Emeka Ogbugo

Log

Date Workout Score Ave Comments Action
08/18/18 7:20 2,987m 2:27.5 View workout
08/18/18 1:09 542m 2:08.4 View workout
08/18/18 4:41 1,587m 2:57.1 View workout
08/18/18 3:10 1,260m 2:31.0 View workout
08/18/18 1:01 376m 2:44.3 View workout
08/17/18 10x2:00/1:00r 4,656m 2:08.8 View workout
08/17/18 6:33 909m 3:36.2 View workout
08/15/18 v500m/1:00r...9 10,000m 2:14.6 View workout
08/15/18 6:07 911m 3:21.5 View workout
08/12/18 6000m 27:03.4 2:15.2 View workout
08/09/18 8x3:00/1:00r 5,439m 2:12.3 View workout
08/09/18 0:24 43m 4:47.2 View workout
08/08/18 6x7:00/3:00r 9,278m 2:15.8 View workout
08/05/18 4x15:00/4:00r 12,963m 2:18.8 View workout
08/01/18 10x2:00/1:00r 4,702m 2:07.6 View workout
07/29/18 v500m/1:00r...9 10,000m 2:16.8 View workout
07/24/18 5x6:00/2:00r 6,610m 2:16.1 View workout
07/23/18 8x3:00/1:00r 5,438m 2:12.4 View workout
07/19/18 v250m/1:00r...9 5,000m 2:09.1 View workout
07/15/18 v500m/1:00r...7 10,000m 2:15.2 View workout
07/15/18 7:08 1,164m 3:03.9 View workout
07/13/18 10x2:00/1:00r 4,627m 2:09.6 View workout
07/13/18 6:39 1,073m 3:06.3 View workout
07/11/18 2:29 548m 2:16.5 View workout
07/11/18 0:54.0 162m 2:46.6

C2 Rower. 162m, 54 sec. (PainSled)

 View workout