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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Emeka Ogbugo

Log

Date Distance Time Pace Comments Action
12/12/19 9,811m 20:00.0 2:02.3 View workout
12/10/19 5,141m 24:00.0 2:20.0 View workout
12/09/19 10,106m 21:00.0 2:04.6 View workout
12/03/19 4,467m 20:00.0 2:14.3 View workout
12/02/19 2,016m 11:52.6 2:56.7 View workout
11/29/19 4,018m 18:00.0 2:14.3 View workout
11/28/19 1,267m 4:44.2 3:44.3 View workout
11/25/19 2,000m 9:19.7 2:19.9 View workout
11/24/19 3,705m 17:24.3 2:20.9 View workout
11/23/19 365m 1:25.4 3:53.9 View workout
11/21/19 5,000m 23:18.6 2:19.8 View workout
11/19/19 6,411m 30:00.0 2:20.3 View workout
11/17/19 4,330m 20:00.0 2:18.5 View workout
11/16/19 532m 2:48.0 2:37.8 View workout
11/14/19 6,000m 27:51.4 2:19.2 View workout
11/12/19 2,044m 9:51.6 2:24.7 View workout
11/08/19 3,043m 14:39.3 2:24.4 View workout
11/05/19 4,435m 20:00.0 2:15.2 View workout
11/03/19 10,043m 24:47.1 2:28.0 View workout
11/03/19 5,021m 24:28.3 2:26.2 View workout