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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Emeka Ogbugo

Log

Date Distance Time Pace Comments Action
01/16/20 5,053m 10:00.0 1:58.7 View workout
01/10/20 191m 1:01.8 2:41.7 View workout
01/10/20 1,000m 4:21.9 2:10.9 View workout
01/10/20 2,225m 10:00.0 2:14.8 View workout
01/08/20 2,032m 9:38.7 2:22.3 View workout
12/29/19 1,030m 4:49.1 2:20.3 View workout
12/29/19 1,200m 5:32.5 2:18.5 View workout
12/27/19 4,523m 20:00.0 2:12.6 View workout
12/27/19 1,061m 6:36.3 3:06.7 View workout
12/25/19 227m 1:22.0 3:00.6 View workout
12/25/19 2,000m 9:18.9 2:19.7 View workout
12/25/19 5,040m 13:16.4 2:38.0 View workout
12/21/19 4,271m 20:00.0 2:20.4 View workout
12/19/19 1,027m 5:06.4 2:29.1 View workout
12/19/19 4,912m 10:00.0 2:02.1 View workout
12/19/19 4,432m 20:00.0 2:15.3 View workout
12/17/19 886m 5:22.1 3:01.7 View workout
12/17/19 20,000m 46:44.1 2:20.2 View workout
12/17/19 6,000m 28:03.7 2:20.3 View workout
12/12/19 2,000m 9:20.1 2:20.0 View workout