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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Emeka Ogbugo

Log

Date Distance Time Pace Comments Action
03/04/20 5,000m 23:30.9 2:21.0 View workout
03/04/20 5,447m 15:05.8 2:46.2 View workout
03/02/20 1,026m 5:14.4 2:33.2 View workout
03/02/20 8,870m 20:00.0 2:15.2 View workout
03/02/20 2,256m 10:00.0 2:12.9 View workout
03/02/20 15,333m View workout
03/01/20 1,027m 5:00.7 2:26.3 View workout
03/01/20 3,024m 17:03.0 2:49.1 View workout
03/01/20 4,744m 10:00.0 2:06.4 View workout
02/25/20 1,035m 5:02.6 2:26.1 View workout
02/25/20 10,046m 22:45.7 2:15.9 View workout
02/25/20 4,000m 18:27.3 2:18.4 View workout
02/23/20 4,017m 20:36.7 2:33.9 View workout
02/23/20 40,000m 1:36:18.3 2:24.4 View workout
02/23/20 559m 2:08.8 3:50.4 View workout
02/23/20 470m 5:38.0 11:59.1 View workout
02/21/20 6,589m 15:07.1 2:17.6 View workout
02/21/20 2,296m 10:00.0 2:10.6 View workout
02/21/20 987m 5:22.1 2:43.1 View workout
02/19/20 999m 5:07.8 2:34.0 View workout