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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Emeka Ogbugo

Log

Date Distance Time Pace Comments Action
04/06/20 3,000m 14:09.2 2:21.5 View workout
04/06/20 21,412m 49:08.7 2:17.7 View workout
04/01/20 312m 1:13.7 3:56.2 View workout
04/01/20 4,302m 20:00.0 2:19.4 View workout
03/31/20 5,739m 15:08.3 2:38.2 View workout
03/30/20 2,245m 5:10.0 2:18.0 View workout
03/30/20 4,868m 10:00.0 2:03.2 View workout
03/30/20 3,617m 16:00.0 2:12.7 View workout
03/28/20 4,362m 21:00.0 2:24.4 View workout
03/25/20 6,571m 14:00.0 2:07.8 View workout
03/25/20 3,000m 13:44.3 2:17.3 View workout
03/19/20 29,053m 1:06:48.0 2:17.9 View workout
03/15/20 6,000m 28:34.9 2:22.9 View workout
03/12/20 40,000m 1:31:19.0 2:16.9 View workout
03/11/20 6,521m 14:00.0 2:08.8 View workout
03/11/20 3,907m 18:00.0 2:18.2 View workout
03/10/20 4,822m 15:07.0 3:08.0 View workout
03/10/20 3,135m 15:00.0 2:23.5 View workout
03/06/20 5,046m 15:08.4 3:00.0 View workout
03/04/20 6,593m 15:00.0 2:16.5 View workout