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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Emeka Ogbugo

Log

Date Distance Time Pace Comments Action
02/19/20 4,451m 20:00.0 2:14.8 View workout
02/17/20 983m 5:26.5 2:46.0 View workout
02/17/20 3,178m 14:00.0 2:12.1 View workout
02/12/20 26,061m 1:00:05.9 2:18.3 View workout
02/12/20 6,657m 15:07.2 2:16.2 View workout
02/12/20 328m 1:23.6 4:14.8 View workout
02/12/20 3,361m 15:00.0 2:13.8 View workout
02/10/20 4,496m 20:00.0 2:13.4 View workout
02/10/20 1,027m 5:42.6 2:46.7 View workout
02/07/20 9,657m 20:00.0 2:04.2 View workout
02/07/20 1,280m 4:55.5 3:50.8 View workout
02/07/20 361m 1:22.1 3:47.4 View workout
02/07/20 178m 1:02.6 5:51.6 View workout
02/07/20 412m 1:32.0 3:43.3 View workout
02/06/20 4,438m 20:00.0 2:15.1 View workout
02/06/20 1,051m 5:49.2 2:46.1 View workout
02/04/20 522m 1:38.6 3:08.8 View workout
02/04/20 4,000m 18:11.9 2:16.4 View workout
02/04/20 1,024m 5:30.7 2:41.4 View workout
02/02/20 9,401m 20:00.0 2:07.6 View workout