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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Emeka Ogbugo

Log

Date Distance Time Pace Comments Action
02/02/20 6,000m 28:16.4 2:21.3 View workout
02/02/20 1,086m 6:11.8 2:51.1 View workout
01/30/20 1,338m 5:15.7 3:55.9 View workout
01/30/20 19,010m 42:49.8 2:15.1 View workout
01/30/20 4,531m 20:00.0 2:12.4 View workout
01/30/20 1,048m 5:49.7 2:46.8 View workout
01/29/20 347m 1:34.1 4:31.1 View workout
01/25/20 12,284m 30:00.0 2:26.5 View workout
01/25/20 382m 1:38.4 4:17.5 View workout
01/25/20 6,016m 28:00.0 2:19.6 View workout
01/25/20 600m 3:06.8 2:35.6 View workout
01/25/20 1,211m 6:57.0 2:52.1 View workout
01/23/20 2,362m 10:00.0 2:07.0 View workout
01/23/20 1,021m 5:35.4 2:44.2 View workout
01/19/20 1,737m 5:06.5 2:56.4 View workout
01/18/20 8,219m 20:00.0 2:26.0 View workout
01/18/20 3,024m 14:32.3 2:24.2 View workout
01/17/20 268m 1:28.5 2:45.1 View workout
01/17/20 4,453m 20:00.0 2:14.7 View workout
01/17/20 1,042m 5:09.5 2:28.5 View workout