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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Emeka Ogbugo

Log

Date Distance Time Pace Comments Action
05/17/20 3,000m 13:45.6 2:17.6 View workout
05/17/20 819m 5:11.9 3:10.4 View workout
05/16/20 4,170m 20:00.0 2:23.8 View workout
05/16/20 162m 1:23.2 4:16.7 View workout
05/13/20 20,000m 46:46.7 2:20.3 View workout
05/13/20 5,494m 25:00.0 2:16.5 View workout
05/13/20 1,044m 5:54.5 2:49.7 View workout
05/13/20 34m 0:13.6 3:20.0 View workout
05/12/20 920m 4:45.0 2:34.8 View workout
05/09/20 2,000m 9:12.2 2:18.0 View workout
05/09/20 3,898m 18:00.0 2:18.5 View workout
05/08/20 460m 4:00.0 4:20.8 View workout
05/08/20 20,000m 46:01.2 2:18.0 View workout
05/08/20 83m 0:25.5 5:07.2 View workout
05/08/20 6,406m 30:00.0 2:20.4 View workout
05/08/20 1,032m 6:31.2 3:09.5 View workout
05/07/20 12,086m 1:00:00.0 2:28.9 View workout
05/07/20 1,093m 6:35.9 3:01.1 View workout
05/03/20 4,199m 20:00.0 2:22.8 View workout
05/01/20 1,030m 6:19.7 3:04.3 View workout