Ted McDonald
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/18/20 |
8,043m |
1:00:47.2 |
3:46.7 |
SkiErg |
|
View workout
|
07/17/20 |
8,031m |
1:00:07.5 |
3:44.5 |
SkiErg |
|
View workout
|
07/16/20 |
8,045m |
1:00:07.2 |
3:44.1 |
SkiErg |
|
View workout
|
07/15/20 |
8,069m |
1:00:04.3 |
3:43.3 |
SkiErg |
|
View workout
|
07/14/20 |
7,800m |
1:00:22.1 |
3:52.1 |
SkiErg |
|
View workout
|
07/12/20 |
2,529m |
19:37.6 |
3:52.8 |
SkiErg |
|
View workout
|
07/11/20 |
4,026m |
30:23.6 |
3:46.4 |
SkiErg |
|
View workout
|
07/08/20 |
5,538m |
42:26.8 |
3:49.9 |
SkiErg |
|
View workout
|
07/06/20 |
4,359m |
34:17.8 |
3:56.0 |
SkiErg |
|
View workout
|
06/30/20 |
2,375m |
18:13.7 |
3:50.2 |
SkiErg |
|
View workout
|
06/27/20 |
7,961m |
1:00:06.4 |
3:46.5 |
SkiErg |
|
View workout
|
06/25/20 |
4,698m |
35:55.0 |
3:49.3 |
SkiErg |
|
View workout
|
06/24/20 |
2,620m |
20:15.8 |
3:52.0 |
SkiErg |
|
View workout
|
06/19/20 |
8,158m |
1:00:03.4 |
3:40.8 |
SkiErg |
|
View workout
|
06/17/20 |
8,358m |
1:00:05.9 |
3:35.7 |
SkiErg |
|
View workout
|
06/09/20 |
6,556m |
49:42.9 |
3:47.4 |
SkiErg |
|
View workout
|
06/06/20 |
3,738m |
29:08.4 |
3:53.8 |
SkiErg |
|
View workout
|
06/04/20 |
3,601m |
28:08.3 |
3:54.4 |
SkiErg |
|
View workout
|
06/03/20 |
7,727m |
1:00:06.8 |
3:53.3 |
SkiErg |
|
View workout
|
06/02/20 |
2,980m |
25:03.6 |
4:12.2 |
SkiErg |
|
View workout
|