Ted McDonald
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/10/20 |
7,496m |
1:00:04.2 |
4:00.4 |
SkiErg |
|
View workout
|
05/08/20 |
8,020m |
1:02:49.8 |
3:55.0 |
SkiErg |
|
View workout
|
05/07/20 |
7,137m |
1:00:02.8 |
4:12.4 |
SkiErg |
|
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|
05/06/20 |
7,706m |
1:00:05.4 |
3:53.9 |
SkiErg |
|
View workout
|
05/05/20 |
8,008m |
1:02:22.9 |
3:53.6 |
SkiErg |
|
View workout
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05/04/20 |
8,011m |
1:04:27.1 |
4:01.3 |
SkiErg |
|
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05/03/20 |
8,015m |
1:04:34.8 |
4:01.7 |
SkiErg |
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05/02/20 |
8,008m |
1:04:11.6 |
4:00.4 |
SkiErg |
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|
05/01/20 |
8,006m |
1:04:21.9 |
4:01.1 |
SkiErg |
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04/30/20 |
7,689m |
1:00:02.8 |
3:54.2 |
SkiErg |
|
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04/29/20 |
8,065m |
1:03:26.9 |
3:56.0 |
SkiErg |
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04/28/20 |
8,007m |
1:02:32.7 |
3:54.3 |
SkiErg |
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04/27/20 |
4,009m |
32:26.5 |
4:02.7 |
SkiErg |
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04/25/20 |
2,796m |
22:03.5 |
3:56.6 |
SkiErg |
|
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04/23/20 |
1,267m |
10:04.3 |
3:58.4 |
SkiErg |
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|
04/22/20 |
3,202m |
24:36.4 |
3:50.5 |
SkiErg |
|
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04/21/20 |
1,748m |
13:42.6 |
3:55.2 |
SkiErg |
|
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|
04/19/20 |
6,192m |
49:02.2 |
3:57.5 |
SkiErg |
|
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|
04/19/20 |
667m |
5:24.1 |
4:02.9 |
SkiErg |
|
View workout
|
04/18/20 |
4,582m |
35:03.9 |
3:49.5 |
SkiErg |
|
View workout
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