Ted McDonald
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/17/20 |
4,099m |
30:41.8 |
3:44.6 |
SkiErg |
|
View workout
|
04/16/20 |
4,011m |
30:46.9 |
3:50.2 |
SkiErg |
|
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|
04/15/20 |
4,122m |
32:08.0 |
3:53.8 |
SkiErg |
|
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|
04/12/20 |
4,015m |
31:34.1 |
3:55.8 |
SkiErg |
|
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|
04/08/20 |
5,014m |
39:32.9 |
3:56.6 |
SkiErg |
|
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|
04/07/20 |
4,402m |
34:30.5 |
3:55.1 |
SkiErg |
|
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|
04/06/20 |
4,008m |
30:09.9 |
3:45.7 |
SkiErg |
|
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|
04/05/20 |
2,184m |
17:47.1 |
4:04.2 |
SkiErg |
|
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|
04/05/20 |
2,395m |
19:34.8 |
4:05.2 |
SkiErg |
|
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|
04/04/20 |
4,007m |
31:09.7 |
3:53.3 |
SkiErg |
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|
03/30/20 |
4,010m |
31:13.5 |
3:53.6 |
SkiErg |
|
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|
03/29/20 |
4,007m |
31:11.6 |
3:53.5 |
SkiErg |
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|
03/28/20 |
4,262m |
33:13.1 |
3:53.8 |
SkiErg |
|
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|
03/08/20 |
82m |
1:03.8 |
6:29.0 |
SkiErg |
|
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|
03/08/20 |
2,661m |
20:04.3 |
3:46.2 |
SkiErg |
|
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|
03/07/20 |
144m |
1:09.9 |
4:02.7 |
SkiErg |
|
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|
02/20/20 |
1,582m |
12:43.3 |
4:01.2 |
SkiErg |
|
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|
02/19/20 |
7,646m |
1:00:04.8 |
3:55.7 |
SkiErg |
|
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|
02/18/20 |
5,552m |
45:05.0 |
4:03.6 |
SkiErg |
|
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|
02/17/20 |
1,269m |
10:47.5 |
4:15.1 |
SkiErg |
|
View workout
|