Ted McDonald
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/20 |
7,816m |
1:00:07.0 |
3:50.7 |
SkiErg |
|
View workout
|
01/03/20 |
6,923m |
52:42.1 |
3:48.3 |
SkiErg |
|
View workout
|
01/02/20 |
8,013m |
1:00:06.7 |
3:45.0 |
SkiErg |
|
View workout
|
01/01/20 |
6,515m |
49:07.9 |
3:46.2 |
SkiErg |
|
View workout
|
12/31/19 |
6,550m |
47:52.3 |
3:39.2 |
SkiErg |
|
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|
12/30/19 |
8,076m |
1:00:06.1 |
3:43.2 |
SkiErg |
|
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|
12/29/19 |
2,021m |
15:05.7 |
3:44.0 |
SkiErg |
|
View workout
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12/29/19 |
2,570m |
19:32.6 |
3:48.1 |
SkiErg |
|
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|
12/28/19 |
5,010m |
38:36.1 |
3:51.1 |
SkiErg |
|
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|
12/27/19 |
5,018m |
37:25.8 |
3:43.7 |
SkiErg |
|
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|
12/26/19 |
2,047m |
16:37.8 |
4:03.7 |
SkiErg |
|
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|
12/26/19 |
4,126m |
32:42.3 |
3:57.7 |
SkiErg |
|
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|
12/25/19 |
4,008m |
30:10.0 |
3:45.7 |
SkiErg |
|
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|
12/24/19 |
7,700m |
1:00:05.6 |
3:54.1 |
SkiErg |
|
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|
12/23/19 |
7,930m |
1:00:05.5 |
3:47.3 |
SkiErg |
|
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|
12/22/19 |
8,138m |
1:00:07.0 |
3:41.6 |
SkiErg |
|
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|
12/21/19 |
1,260m |
10:05.3 |
4:00.1 |
SkiErg |
|
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|
12/21/19 |
4,008m |
31:15.3 |
3:53.9 |
SkiErg |
|
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|
12/20/19 |
7,641m |
1:00:04.4 |
3:55.8 |
SkiErg |
|
View workout
|
12/19/19 |
7,927m |
1:00:05.3 |
3:47.4 |
SkiErg |
|
View workout
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