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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ted McDonald

Log

Date Distance Time Pace Comments Action
01/23/20 6,007m 48:18.5 4:01.2 View workout
01/22/20 7,439m 1:00:05.0 4:02.3 View workout
01/21/20 7,444m 1:00:08.3 4:02.3 View workout
01/20/20 6,178m 50:42.0 4:06.1 View workout
01/18/20 5,160m 42:38.0 4:07.8 View workout
01/18/20 4,508m 34:56.2 3:52.4 View workout
01/17/20 8,068m 1:00:03.8 3:43.3 View workout
01/16/20 7,859m 1:00:07.9 3:49.5 View workout
01/14/20 8,014m 1:00:06.6 3:45.0 View workout
01/13/20 8,106m 1:00:06.9 3:42.4 View workout
01/12/20 2,415m 20:06.8 4:09.8 View workout
01/12/20 3,717m 30:29.8 4:06.1 View workout
01/11/20 4,552m 35:07.0 3:51.4 View workout
01/10/20 7,820m 1:00:08.2 3:50.7 View workout
01/09/20 6,831m 52:42.8 3:51.5 View workout
01/08/20 445m 3:50.5 4:18.9 View workout
01/08/20 4,780m 37:01.9 3:52.4 View workout
01/07/20 8,012m 1:00:05.0 3:44.9 View workout
01/06/20 6,014m 46:02.4 3:49.6 View workout
01/05/20 636m 5:22.3 4:13.3 View workout