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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ted McDonald

Log

Date Distance Time Pace Comments Action
12/18/19 7,605m 1:00:06.1 3:57.0 View workout
12/17/19 7,675m 1:00:27.2 3:56.2 View workout
12/16/19 7,793m 1:00:15.1 3:51.9 View workout
12/15/19 7,642m 1:00:05.6 3:55.9 View workout
12/14/19 7,912m 1:00:09.6 3:48.1 View workout
12/13/19 7,899m 1:00:06.1 3:48.2 View workout
12/12/19 7,871m 1:00:04.6 3:48.9 View workout
12/11/19 7,863m 1:00:06.1 3:49.3 View workout
12/10/19 7,868m 1:00:08.1 3:49.2 View workout
12/09/19 8,016m 1:00:06.4 3:44.9 View workout
12/08/19 5,008m 40:02.7 3:59.8 View workout
12/07/19 3,012m 23:33.4 3:54.6 View workout
12/06/19 8,022m 1:00:07.6 3:44.8 View workout
12/05/19 7,671m 1:00:07.2 3:55.1 View workout
12/04/19 7,664m 1:00:07.3 3:55.3 View workout
12/03/19 3,767m 30:05.4 3:59.6 View workout
12/02/19 8,043m 1:00:05.4 3:44.1 View workout
12/01/19 4,020m 30:08.2 3:44.9 View workout
11/30/19 8,008m 1:00:05.9 3:45.1 View workout
11/29/19 3,197m 25:14.7 3:56.8 View workout