Ted McDonald
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/17/20 |
4,545m |
35:43.4 |
3:55.7 |
SkiErg |
|
View workout
|
02/14/20 |
10,010m |
1:18:42.4 |
3:55.8 |
SkiErg |
|
View workout
|
02/13/20 |
4,010m |
33:06.3 |
4:07.6 |
SkiErg |
|
View workout
|
02/12/20 |
7,596m |
1:00:19.9 |
3:58.2 |
SkiErg |
|
View workout
|
02/11/20 |
6,566m |
50:50.2 |
3:52.2 |
SkiErg |
|
View workout
|
02/10/20 |
7,514m |
1:00:07.4 |
4:00.0 |
SkiErg |
|
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|
02/08/20 |
5,008m |
38:59.9 |
3:53.6 |
SkiErg |
|
View workout
|
02/07/20 |
6,562m |
50:00.1 |
3:48.5 |
SkiErg |
|
View workout
|
02/05/20 |
3,513m |
27:03.2 |
3:51.0 |
SkiErg |
|
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|
02/04/20 |
6,019m |
46:39.6 |
3:52.5 |
SkiErg |
|
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|
02/03/20 |
6,563m |
50:15.6 |
3:49.7 |
SkiErg |
|
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|
02/02/20 |
12,012m |
1:37:38.2 |
4:03.8 |
SkiErg |
|
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|
01/31/20 |
6,013m |
46:19.1 |
3:51.0 |
SkiErg |
|
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|
01/30/20 |
7,944m |
1:00:06.0 |
3:46.9 |
SkiErg |
|
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01/29/20 |
6,011m |
45:33.7 |
3:47.3 |
SkiErg |
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|
01/28/20 |
7,656m |
1:00:05.9 |
3:55.4 |
SkiErg |
|
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|
01/27/20 |
7,925m |
1:00:06.4 |
3:47.5 |
SkiErg |
|
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|
01/26/20 |
6,136m |
50:05.1 |
4:04.8 |
SkiErg |
|
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|
01/25/20 |
7,921m |
1:00:08.9 |
3:47.8 |
SkiErg |
|
View workout
|
01/24/20 |
8,017m |
1:00:07.6 |
3:44.9 |
SkiErg |
|
View workout
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