Ted McDonald
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/31/20 |
7,766m |
1:00:04.5 |
3:52.0 |
SkiErg |
|
View workout
|
05/30/20 |
7,648m |
1:00:04.1 |
3:55.6 |
SkiErg |
|
View workout
|
05/29/20 |
7,580m |
1:00:04.9 |
3:57.7 |
SkiErg |
|
View workout
|
05/28/20 |
4,723m |
38:39.7 |
4:05.5 |
SkiErg |
|
View workout
|
05/27/20 |
6,662m |
52:43.1 |
3:57.3 |
SkiErg |
|
View workout
|
05/26/20 |
7,980m |
1:00:05.3 |
3:45.8 |
SkiErg |
|
View workout
|
05/25/20 |
7,669m |
1:00:06.0 |
3:55.1 |
SkiErg |
|
View workout
|
05/24/20 |
2,521m |
19:29.4 |
3:51.9 |
SkiErg |
|
View workout
|
05/23/20 |
8,072m |
1:00:07.0 |
3:43.4 |
SkiErg |
|
View workout
|
05/22/20 |
7,774m |
1:00:03.9 |
3:51.7 |
SkiErg |
|
View workout
|
05/20/20 |
7,913m |
1:00:17.0 |
3:48.5 |
SkiErg |
|
View workout
|
05/19/20 |
7,704m |
1:00:04.4 |
3:53.9 |
SkiErg |
|
View workout
|
05/18/20 |
7,591m |
1:00:13.8 |
3:58.0 |
SkiErg |
|
View workout
|
05/17/20 |
7,824m |
1:00:36.9 |
3:52.4 |
SkiErg |
|
View workout
|
05/16/20 |
7,883m |
1:00:03.8 |
3:48.5 |
SkiErg |
|
View workout
|
05/15/20 |
7,801m |
1:00:05.7 |
3:51.1 |
SkiErg |
|
View workout
|
05/14/20 |
7,887m |
1:00:04.2 |
3:48.4 |
SkiErg |
|
View workout
|
05/13/20 |
8,020m |
1:00:45.6 |
3:47.2 |
SkiErg |
|
View workout
|
05/12/20 |
7,757m |
1:00:04.0 |
3:52.3 |
SkiErg |
|
View workout
|
05/11/20 |
7,492m |
1:00:03.9 |
4:00.5 |
SkiErg |
|
View workout
|