william Kynast

Log

Date Workout Score Ave Comments Action
02/10/26 4x6000m/3:30r 1:28:52.2 1:51.0 View workout
02/03/26 2000m 8:06.9 2:01.7 View workout
02/03/26 3x6000m/3:30r 1:07:06.0 1:51.8 View workout
01/28/26 12:00 3,005m 1:59.8 View workout
01/28/26 3x2000m/5:00r 20:05.2 1:40.4 View workout
01/26/26 2000m 8:02.7 2:00.6 View workout
01/26/26 3x6000m/3:30r 1:07:13.6 1:52.0 View workout
01/21/26 11:00 2,661m 2:04.0 View workout
01/21/26 3000m 10:21.6 1:43.6 View workout
01/21/26 10:01 2,682m 1:52.0 View workout
01/21/26 10:24.0 3,000m 1:44.0

4x3K 3rd piece

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01/21/26 10:25.8 3,000m 1:44.3

4x3k 2nd piece

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01/21/26 10:24.0 3,000m 1:44.0

4x3K 1st piece

View workout
01/13/26 10:00 2,546m 1:57.8 View workout
01/13/26 v6000m/3:30r...3 16,000m 1:49.8 View workout
01/08/26 6:00 1,418m 2:06.9 View workout
01/08/26 6000m 22:17.9 1:51.4 View workout
01/08/26 4x3000m/4:00r 42:08.6 1:45.3 View workout
12/19/25 2x6000m/3:00r 45:34.4 1:53.9 View workout
12/16/25 2x6000m/3:00r 46:05.4 1:55.2 View workout
12/16/25 1:04 270m 2:00.1 View workout
11/25/25 8:03 2,006m 2:00.4 View workout
11/25/25 10000m 36:44.1 1:50.2 View workout
11/12/25 10000m 36:26.2 1:49.3 View workout
11/05/25 5:00 1,251m 1:59.9 View workout