william Kynast

Log

Date Workout Score Ave Comments Action
05/14/18 10000m 39:53.9 1:59.6 View workout
05/07/18 10000m 39:47.4 1:59.3 View workout
12/13/17 16:02.0 2,720m 2:56.8 View workout
12/10/17 10:00.0 2,819m 1:46.4

(2/4)

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12/10/17 10:00.0 2,811m 1:46.7

(1/4)

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12/08/17 100m 0:15.8 1:19.0 View workout
12/08/17 100m 0:17.7 1:28.5 View workout
12/08/17 100m 0:17.7 1:28.5 View workout
12/08/17 100m 0:18.0 1:30.0 View workout
12/08/17 100m 0:17.7 1:28.5 View workout
12/07/17 24:23 5,106m 2:23.3 View workout
12/07/17 40:00.0 9,543m 2:05.7 View workout
12/07/17 28:17.0 6,336m 2:13.9 View workout
12/06/17 12:00.0 3,617m 1:39.5

16x:45/:30r

View workout
12/06/17 11:15.0 3,397m 1:39.3

(45 sec on 30 sec rest) by 15

View workout
12/05/17 100m 0:16.6 1:23.0 View workout
12/05/17 100m 0:18.0 1:30.0 View workout
12/05/17 100m 0:18.2 1:31.0 View workout
12/05/17 100m 0:18.5 1:32.5 View workout
12/05/17 100m 0:18.1 1:30.5 View workout
12/02/17 20:00 5,513m 1:48.8 View workout
12/02/17 20:00 5,564m 1:47.8 View workout
12/02/17 20:00 5,612m 1:46.9 View workout
12/02/17 1:27 213m 3:24.4 View workout
12/01/17 100m 0:16.2 1:21.0 View workout