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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Waller

Log

Date Distance Time Pace Comments Action
04/01/18 8,113m 30:48.3 1:53.9 View workout
03/28/18 3,000m 9:24.4 1:34.0

6x500m 1:34.4 1:34.3 1:34.5 1:33.8 1:32.9 1:34.6

 View workout
03/27/18 6,003m 21:59.6 1:49.9 View workout
03/27/18 6,000m 22:15.0 1:51.2

1:50.0
1:52.0
1:51.6

 View workout
03/26/18 10,000m 37:27.2 1:52.3 View workout
03/26/18 7,000m 26:14.4 1:52.4 View workout
03/21/18 2,000m 6:33.7 1:38.4 View workout
03/21/18 2,000m 6:26.6 1:36.6 View workout
03/20/18 10,000m 37:27.6 1:52.3 View workout
03/19/18 4,004m 14:48.2 1:50.9 View workout
03/19/18 8,023m 29:08.6 1:48.9 View workout
03/18/18 5,000m 18:56.8 1:53.6 View workout
03/18/18 6,168m 23:18.0 1:53.3 View workout
03/16/18 1,189m 4:29.0 1:53.1 View workout
03/16/18 5,051m 19:01.4 1:52.9 View workout
03/15/18 8,320m 30:00.0 1:48.1 View workout
03/14/18 4,032m 15:41.5 1:56.7 View workout
03/14/18 4,006m 14:50.4 1:51.1 View workout
03/13/18 4,000m 13:13.1 1:39.1 View workout
03/08/18 8,000m 25:16.7 1:34.7 View workout