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James Waller

Log

Date Distance Time Pace Comments Action
05/01/18 5,000m 18:34.6 1:51.4

Interrupted to do water session

 View workout
04/29/18 5,939m 20:00.0 1:41.0 View workout
04/26/18 3,096m 11:28.6 1:51.2 View workout
04/25/18 5,871m 20:00.0 1:42.1

4x5’
3@16, 1@18, 1@20

 View workout
04/24/18 12,000m 44:16.3 1:50.6 View workout
04/23/18 13,000m 48:37.2 1:52.2 View workout
04/19/18 5,000m 19:09.4 1:54.9 View workout
04/19/18 5,000m 19:19.4 1:55.9 View workout
04/19/18 5,000m 19:33.8 1:57.3 View workout
04/19/18 5,007m 19:36.1 1:57.4 View workout
04/19/18 10,000m 37:02.0 1:51.1 View workout
04/18/18 6,000m 20:25.6 1:42.1 View workout
04/18/18 20,025m 1:17:15.4 1:55.7 View workout
04/18/18 15,000m 57:21.1 1:54.7 View workout
04/17/18 15,000m 57:27.0 1:54.9 View workout
04/16/18 6,000m 22:49.8 1:54.1 View workout
04/16/18 24,000m 1:33:13.2 1:56.5 View workout
04/12/18 15,000m 56:46.3 1:53.5 View workout
04/11/18 18,000m 1:08:14.3 1:53.7 View workout
04/10/18 8,000m 29:55.7 1:52.2 View workout