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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Waller

Log

Date Distance Time Pace Comments Action
08/27/18 15,000m 57:24.0 1:54.8

3x5k, 1:54.8 all 3

 View workout
08/25/18 12,000m 46:12.0 1:55.5

2x6k, 1:54.8, 1:56.2

 View workout
08/23/18 6,000m 22:57.8 1:54.8 View workout
08/23/18 6,000m 22:58.2 1:54.8 View workout
08/22/18 2,000m 6:35.4 1:38.8 View workout
08/21/18 4,847m 18:26.2 1:54.1 View workout
08/20/18 6,000m 23:28.3 1:57.3 View workout
08/13/18 10,000m 38:17.6 1:54.8 View workout
08/11/18 8,000m 31:05.7 1:56.6 View workout
08/09/18 8,000m 31:04.4 1:56.5 View workout
08/08/18 3,000m 11:45.3 1:57.5 View workout
08/08/18 3,142m 11:46.7 1:52.4 View workout
08/07/18 21,314m 40:00.0 1:52.6 View workout
08/06/18 4,000m 14:58.8 1:52.3 View workout
08/02/18 1,057m 4:02.1 1:54.5 View workout
08/02/18 3,000m 11:14.8 1:52.4 View workout
07/29/18 2,750m 8:54.1 1:37.1 View workout
07/28/18 15,247m 30:01.2 1:58.1 View workout
07/27/18 2,000m 7:44.0 1:56.0 View workout
07/27/18 2,000m 7:47.8 1:56.9 View workout