James Waller

Log

Date Workout Score Ave Comments Action
02/27/18 v8000m/5:01r...2 8,317m 1:52.2 View workout
02/26/18 v8000m/5:02r...3 24,000m 1:53.7 View workout
02/25/18 1000m 3:06.0 1:33.0 View workout
02/23/18 v5000m/0:02r...1 5,000m 1:49.8 View workout
02/23/18 v5000m/0:02r...1 5,000m 1:49.2 View workout
02/23/18 18:09 5,003m 1:48.9 View workout
02/22/18 v8000m/2:32r...3 24,000m 1:56.3 View workout
02/22/18 16:05 4,561m 1:45.8 View workout
02/21/18 15:40 4,513m 1:44.1 View workout
02/14/18 30:00 8,573m 1:44.9 View workout
02/13/18 10000m 37:17.8 1:51.8 View workout
02/12/18 10000m 37:44.7 1:53.2 View workout
02/12/18 10000m 37:27.4 1:52.3 View workout
02/08/18 v8000m/5:04r...2 16,000m 1:55.5 View workout
02/07/18 8000m 30:59.0 1:56.1 View workout
02/07/18 30:57.8 8,000m 1:56.1 View workout
02/07/18 30:58.6 8,000m 1:56.1 View workout
02/06/18 38:09 10,004m 1:54.4 View workout
01/29/18 7:37 2,009m 1:53.8 View workout
01/29/18 13:11.5 3,506m 1:52.8 View workout
01/29/18 47:04.5 12,503m 1:52.9 View workout
01/26/18 v5000m/2:37r...2 10,000m 1:50.6 View workout
01/26/18 18:20 5,004m 1:49.9 View workout
01/24/18 v30:00/9:15r...2 16,804m 1:47.1

30@22 + 30’ 4’/3’/2’/1’@18/20/22/24

View workout
01/23/18 10000m 36:30.1 1:49.5 View workout