James Waller

Log

Date Workout Score Ave Comments Action
04/26/18 11:28 3,096m 1:51.2 View workout
04/25/18 20:00.0 5,871m 1:42.1

4x5’
3@16, 1@18, 1@20

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04/24/18 2x6000m/2:30r 44:16.3 1:50.6 View workout
04/23/18 48:37.2 13,000m 1:52.2 View workout
04/19/18 5000m 19:09.4 1:54.9 View workout
04/19/18 5000m 19:19.4 1:55.9 View workout
04/19/18 1x5000m/2:30r 19:33.8 1:57.3 View workout
04/19/18 19:36 5,007m 1:57.4 View workout
04/19/18 37:02.0 10,000m 1:51.1 View workout
04/18/18 8x750m/2:00r 20:25.6 1:42.1 View workout
04/18/18 v8000m/2:30r...3 20,025m 1:55.7 View workout
04/18/18 3x5000m/2:00r 57:21.1 1:54.7 View workout
04/17/18 3x5000m/2:00r 57:27.0 1:54.9 View workout
04/16/18 6000m 22:49.8 1:54.1 View workout
04/16/18 v8000m/2:30r...3 24,000m 1:56.5 View workout
04/12/18 15000m 56:46.3 1:53.5 View workout
04/11/18 18000m 1:08:14.3 1:53.7 View workout
04/10/18 8000m 29:55.7 1:52.2 View workout
04/10/18 1x8000m/2:30r 29:57.7 1:52.3 View workout
04/09/18 2x8000m/2:30r 1:00:39.3 1:53.7 View workout
04/05/18 2000m 6:17.0 1:34.2 View workout
04/03/18 2x5000m/2:00r 37:33.2 1:52.6 View workout
04/01/18 8000m 29:42.9 1:51.4 View workout
04/01/18 v8000m/3:01r...2 8,113m 1:53.9 View workout
03/28/18 9:24 3,000m 1:34.0

6x500m 1:34.4 1:34.3 1:34.5 1:33.8 1:32.9 1:34.6

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