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Marathon and Century Challenge May 1–15

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Concept2 Blog

May 8 Join Us for the 2024 BikeErg World Sprints
May 6 From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken

James Waller

Log

Date Distance Time Pace Comments Action
02/21/18 4,513m 15:40.0 1:44.1 View workout
02/14/18 8,573m 30:00.0 1:44.9 View workout
02/13/18 10,000m 37:17.8 1:51.8 View workout
02/12/18 10,000m 37:44.7 1:53.2 View workout
02/12/18 10,000m 37:27.4 1:52.3 View workout
02/08/18 16,000m 1:01:38.6 1:55.5 View workout
02/07/18 8,000m 30:59.0 1:56.1 View workout
02/07/18 8,000m 30:57.8 1:56.1 View workout
02/07/18 8,000m 30:58.6 1:56.1 View workout
02/06/18 10,004m 38:09.2 1:54.4 View workout
01/29/18 2,009m 7:37.4 1:53.8 View workout
01/29/18 3,506m 13:11.5 1:52.8 View workout
01/29/18 12,503m 47:04.5 1:52.9 View workout
01/26/18 10,000m 36:53.6 1:50.6 View workout
01/26/18 5,004m 18:20.1 1:49.9 View workout
01/24/18 16,804m 1:00:00.0 1:47.1

30@22 + 30’ 4’/3’/2’/1’@18/20/22/24

 View workout
01/23/18 10,000m 36:30.1 1:49.5 View workout
01/22/18 16,000m 59:07.8 1:50.8 View workout
01/22/18 4,005m 14:36.9 1:49.4 View workout
01/18/18 8,334m 30:47.2 1:50.8 View workout