deon mante
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/19 |
3,000m |
12:30.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
09/16/19 |
3,000m |
12:28.8 |
2:04.8 |
RowErg |
Hwt |
View workout
|
09/16/19 |
3,000m |
12:30.1 |
2:05.0 |
RowErg |
Hwt |
View workout
|
09/15/19 |
432m |
2:08.8 |
2:29.0 |
RowErg |
Hwt |
View workout
|
09/15/19 |
3,000m |
12:28.3 |
2:04.7 |
RowErg |
Hwt |
View workout
|
09/15/19 |
3,000m |
12:20.5 |
2:03.4 |
RowErg |
Hwt |
View workout
|
09/15/19 |
3,000m |
12:00.6 |
2:00.1 |
RowErg |
Hwt |
View workout
|
09/15/19 |
3,000m |
12:33.8 |
2:05.6 |
RowErg |
Hwt |
View workout
|
09/12/19 |
700m |
3:17.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
09/12/19 |
2,000m |
8:16.8 |
2:04.2 |
RowErg |
Hwt |
View workout
|
09/12/19 |
2,000m |
8:15.7 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/12/19 |
3,000m |
12:25.9 |
2:04.3 |
RowErg |
Hwt |
View workout
|
09/12/19 |
3,000m |
12:27.8 |
2:04.6 |
RowErg |
Hwt |
View workout
|
09/11/19 |
1,000m |
5:11.2 |
2:35.6 |
RowErg |
Hwt |
View workout
|
09/11/19 |
2,000m |
8:16.8 |
2:04.2 |
RowErg |
Hwt |
View workout
|
09/11/19 |
2,000m |
8:18.5 |
2:04.6 |
RowErg |
Hwt |
View workout
|
09/11/19 |
2,000m |
8:18.8 |
2:04.7 |
RowErg |
Hwt |
View workout
|
09/11/19 |
2,000m |
8:19.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
09/11/19 |
2,000m |
8:19.9 |
2:04.9 |
RowErg |
Hwt |
View workout
|
09/11/19 |
2,000m |
8:34.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|