Concept2 Logbook | Log for Abraham Simonian

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Abraham Simonian

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/11/21	v10:00/r...7	8,878m	2:15.1	RowErg		View workout
09/10/21	v3000m/r...5	9,994m	2:32.3	RowErg		View workout
02/27/21	v1:00/1:00r...9	1,822m	1:44.1	RowErg	2k row 101 Workout 5 - Warm Up by KREW/LiveRowing	View workout
02/27/21	v1:00/1:30r...3	739m	2:01.7	RowErg	2k row 101 Workout 4 - Warm Up by KREW/LiveRowing	View workout
02/22/21	v1000m/4:00r...6	4,700m	2:03.2	RowErg	2k row 101 Workout 3 by KREW/LiveRowing	View workout
02/22/21	v2:00/1:00r...4	1,940m	2:03.7	RowErg	2k row 101 Workout 3 - Warm Up by KREW/LiveRowing	View workout
02/20/21	v1000m/3:00r...6	11,000m	2:08.8	RowErg	2k row 101 Workout 2 by KREW/LiveRowing	View workout
02/20/21	v1:00/1:30r...3	758m	1:58.7	RowErg	2k row 101 Workout 2 - Warm Up by KREW/LiveRowing	View workout
02/19/21	v500m/1:00r...4	2,000m	1:52.8	RowErg	2k row 101 Workout 1 by KREW/LiveRowing	View workout
02/19/21	v1:00/1:00r...5	1,301m	1:55.2	RowErg	2K row 101 Workout 1 - Warm Up by KREW/LiveRowing	View workout
02/10/21	v2000m/4:00r...2	4,000m	2:11.5	RowErg	2 x 2000m @ 26 spm plus bursts / 4 min easy by KREW/LiveRowing	View workout
01/24/21	v500m/1:00r...4	2,000m	1:53.7	RowErg	2k row 101 Workout 1 by KREW/LiveRowing	View workout
04/23/18	30:00	7,562m	1:59.0	RowErg	30 min, by LiveRowing	View workout
04/23/18	v256m/1:00r...5	1,338m	1:52.1	RowErg	2k row 101 Workout 6 - Warm Up, by LiveRowing	View workout
04/03/18	7412m	30:23.7	2:03.0	RowErg	10k Row, by LiveRowing	View workout
04/03/18	1000m	3:42.7	1:51.3	RowErg	1k Row, by LiveRowing	View workout
04/02/18	v2000m/2:30r...5	10,000m	2:02.0	RowErg	2k row 101 Workout 4, by LiveRowing	View workout
04/02/18	v231m/1:30r...3	735m	2:02.4	RowErg	2k row 101 Workout 4 - Warm Up, by LiveRowing	View workout
03/27/18	v1000m/4:00r...6	4,700m	1:54.2	RowErg	2k row 101 Workout 3, by LiveRowing	View workout
03/27/18	v529m/1:00r...4	2,146m	1:51.8	RowErg	2k row 101 Workout 3 - Warm Up, by LiveRowing	View workout
03/25/18	v1000m/3:00r...6	11,000m	2:07.6	RowErg	2k row 101 Workout 2, by LiveRowing	View workout
03/25/18	v495m/1:00r...4	2,114m	1:53.5	RowErg	2k row 101 Workout 3 - Warm Up, by LiveRowing	View workout
03/24/18	v1000m/4:00r...6	4,700m	1:52.0	RowErg	2k row 101 Workout 3, by LiveRowing	View workout
03/24/18	v452m/1:00r...4	2,023m	1:58.6	RowErg	2k row 101 Workout 3 - Warm Up, by LiveRowing	View workout
02/14/18	2000m	7:11.2	1:47.8	RowErg	2k Row, by LiveRowing	View workout

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