Benai Kornell

Log

Date Workout Score Ave Comments Action
01/29/19 v0:32/r...3 1,730m 3:14.2

Waking Up Your Legs Warm-Up

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01/25/19 v0:35/r...3 866m 3:32.4

Focused Relaxation (Cool Down)

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01/25/19 v1:02/r...3 2,168m 2:44.4

Popcorn Cardio Row (Drive)

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01/25/19 v1:00/r...2 3,429m 3:03.7

Hard Rock Row (Push)

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01/25/19 v1:04/r...3 3,829m 2:48.0

Rhythm Pyramid (Sweat)

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01/25/19 v0:30/r...3 1,014m 3:04.9

Zero To Ready Warm-Up

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01/24/19 v0:27/r...2 1,562m 3:20.1

Good Choice Cool Down

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01/24/19 v1:00/r...3 5,180m 3:01.8

Throw Down Row (Drive)

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01/24/19 v0:30/r...3 1,672m 3:21.5

Sleek Technique Warm-Up

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01/20/19 v0:35/r...3 908m 3:22.6

Focused Relaxation (Cool Down)

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01/20/19 v1:01/r...3 3,028m 2:47.6

Self Care Row (Sweat)

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01/20/19 v0:58/r...3 3,940m 2:44.9

Terrific 3's Row (Drive)

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01/20/19 v1:00/r...3 2,107m 2:44.6

Jekyll and Hyde Row (Push)

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01/20/19 v0:32/r...3 1,036m 3:02.9

Race Ready Warm-Up

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01/18/19 v0:30/r...2 888m 3:05.8

Sleigh Ride Cool Down

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01/18/19 v1:00/r...3 3,654m 2:54.6

Hozier Row (Breathe)

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01/18/19 v1:00/r...2 3,738m 2:48.5

Classic Row Row (Sweat)

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01/15/19 v0:27/r...2 1,714m 3:02.0

Good Choice Cool Down

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01/15/19 v1:00/r...2 5,247m 2:57.2

Attacking Laziness Row (Breathe)

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01/14/19 v0:35/r...3 877m 3:29.8

Focused Relaxation (Cool Down)

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01/14/19 v1:00/r...3 3,853m 2:49.8

Get Funky Row (Sweat)

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01/14/19 v1:12/r...3 5,649m 2:49.7

Cut The Cord Row (Push)

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01/14/19 v0:30/r...3 1,038m 3:00.3

Zero To Ready Warm-Up

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01/07/19 v0:30/r...2 782m 3:30.9

Cut The Cake Cool Down

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01/07/19 v1:00/r...3 7,928m 2:56.7

Happy Holidays Row (Breathe)

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