Benai Kornell

Log

Date Workout Score Ave Comments Action
11/06/18 5:18 851m 3:06.8

Powerhouse Cool Down Row

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11/06/18 v0:57/r...3 5,458m 2:50.6

Maroon 5 Row (Sweat)

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11/06/18 5:20 851m 3:08.0

Leg Focused Warm-Up

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11/05/18 5:23 882m 3:03.1

Muscle Repair Cool Down

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11/05/18 v1:04/r...3 3,814m 2:46.7

Beat The Cold Hiit Row (Drive)

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11/05/18 v1:04/r...2 330m 3:02.4

Beat The Cold Hiit Row - partial (Drive)

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11/05/18 10:11 1,956m 2:36.1

Heart Building Hiit Row (Push)

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11/05/18 5:12 865m 3:00.3

Improve Your Legs Warm-Up

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11/03/18 5:15 872m 3:00.6

Muscle Memory Cool Down

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11/03/18 20:06 3,777m 2:39.6

Strong Legs Row (Sweat)

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11/03/18 15:08 2,729m 2:46.3

New England Fall Beauty Row (Breathe)

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11/03/18 5:28 841m 3:15.0

Add It All Together Warm-Up Row

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11/02/18 5:27 921m 2:57.5

No Soreness Cool Down Row

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11/02/18 v1:00/r...3 5,685m 2:44.2

Halloween Row (Breathe)

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11/02/18 5:24 804m 3:21.4

Start Your Sweat Warm-Up Row

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10/27/18 5:27 855m 3:11.2

United Mind and Body Cool Down Row

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10/27/18 20:17 3,656m 2:46.4

Laughing Like A Loon Row

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10/27/18 15:12 2,963m 2:33.8

Good Burn, Good Beats Row

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10/27/18 15:03 2,824m 2:39.8

Heaven For Your Muscles Row

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10/27/18 10:01 1,853m 2:42.1

Ne-Yo Theme Row

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10/27/18 5:24 830m 3:15.1

Start Your Sweat Warm-up Row

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10/27/18 11:29.0 2,129m 2:41.8

High Effort Bursts Row (Drive) - app crashed 2/3 of the way through the 15:06 workout

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10/25/18 5:10 874m 2:57.3

Cool Down Pyramid Row

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10/25/18 20:11 3,976m 2:32.2

Best Thing You'll Do All Day Row

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10/25/18 15:16 2,777m 2:44.9

Power Pyramid Row

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