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Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
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Frode Arnesen

Log

Date Workout Score Ave Comments Action
01/05/24 4x750m/3:00r 11:53.9 1:58.9 View workout
01/05/24 12:00 2,698m 2:13.4 View workout
01/04/24 9:00 1,612m 2:47.4 View workout
12/29/23 20:00 6,924m 2:53.3 View workout
12/29/23 4x750m/3:00r 12:01.8 2:00.3 View workout
12/29/23 10:00 2,170m 2:18.2 View workout
12/28/23 8:00 1,415m 2:49.6 View workout
12/25/23 7:00 1,321m 2:38.9 View workout
12/21/23 5:00 877m 2:51.0 View workout
12/17/23 3:00 542m 2:46.0 View workout
12/12/23 15:00 3,267m 2:17.7 View workout
11/21/23 30:00 11,642m 2:34.6 View workout
10/03/23 4x750m/3:00r 11:36.2 1:56.0 View workout
09/29/23 32:00 7,582m 2:06.6 View workout
09/27/23 4x750m/3:00r 11:49.8 1:58.3 View workout
09/19/23 11319m 29:37.8 2:37.0 View workout
09/15/23 31:00 7,639m 2:01.7 View workout
09/13/23 4x750m/3:00r 11:19.1 1:53.1 View workout
09/05/23 4x750m/3:00r 11:19.5 1:53.2 View workout
08/31/23 32:13 11,265m 2:51.6 View workout
08/31/23 30:00 7,389m 2:01.8 View workout
08/23/23 30:00 12,012m 2:29.8 View workout
08/23/23 30:00 7,133m 2:06.1

vondt bak venstre legg. tåler ikke rask roing

 View workout
08/21/23 26:01 10,080m 2:34.9 View workout
08/21/23 v500m/1:00r...3 1,147m 1:53.6 View workout