Frode arnesen

Log

Date Distance Time Pace Comments Action
11/14/22 5,000m 21:08.6 2:06.8 View workout
11/01/22 5,403m 23:42.6 2:11.6 View workout
10/31/22 2,000m 7:26.4 1:51.6 View workout
10/28/22 13,867m 1:00:00.0 2:09.8 View workout
10/26/22 1,500m 5:30.1 1:50.0 View workout
10/24/22 10,058m 40:00.0 1:59.3 View workout
10/22/22 4,000m 14:55.5 1:51.9 View workout
10/21/22 5,112m 22:09.2 2:10.0 View workout
10/21/22 424m 2:35.2 3:03.0 View workout
10/18/22 2,630m 11:43.4 2:13.7 View workout
10/17/22 3,000m 10:58.5 1:49.7 View workout
10/15/22 28,751m 1:08:06.7 2:22.1 View workout
10/14/22 2,000m 7:31.8 1:52.9 View workout
10/13/22 8,201m 45:00.0 2:44.6 View workout
10/06/22 10,000m 38:02.9 1:54.1 View workout
10/05/22 4,268m 17:49.8 2:05.3 View workout
10/03/22 3,000m 10:58.8 1:49.8 View workout
09/29/22 14,229m 1:00:00.0 2:06.5 View workout
09/23/22 39,235m 1:30:00.0 2:17.6 View workout
09/23/22 378m 3:30.8 9:17.6 View workout