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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mitch Gable *** PR3 Adaptive

Log

Date Distance Time Pace Comments Action
12/26/20 4,444m 27:29.4 3:05.5 View workout
12/22/20 21,243m 1:15:00.0 3:31.8 View workout
12/17/20 17,542m 1:25:00.0 4:50.7 View workout
12/15/20 7,000m 1:30:00.0 6:25.7 View workout
12/10/20 17,381m 2:00:00.0 6:54.2 View workout
12/08/20 9,999m 1:16:30.9 3:49.5 View workout
12/08/20 6,652m 44:24.2 3:20.2 View workout
12/08/20 3,333m 20:53.8 3:08.0 View workout
12/06/20 15,555m 1:46:00.6 3:24.4 View workout
12/06/20 3,333m 19:44.7 2:57.7 View workout
12/03/20 12,875m 1:15:00.0 5:49.5 View workout
12/01/20 17,777m 1:59:17.2 3:21.3 View workout
12/01/20 3,333m 18:32.4 2:46.8 View workout
11/28/20 3,333m 16:55.3 2:32.3 View workout
11/28/20 2,222m 16:34.0 3:43.6 View workout
11/28/20 22,222m 2:38:09.1 3:33.5 View workout
11/27/20 2,222m 16:07.7 3:37.7 View workout
11/27/20 17,777m 2:05:21.0 3:31.5 View workout
11/27/20 3,333m 21:24.1 3:12.6 View workout
11/24/20 17,703m 1:25:00.0 4:48.0 View workout