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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mitch Gable *** PR3 Adaptive

Log

Date Distance Time Pace Comments Action
02/13/21 42,326m 2:57:03.0 4:10.9 View workout
02/09/21 15,000m 1:27:29.4 2:54.9 View workout
02/04/21 15,772m 1:45:00.0 6:39.4 View workout
01/28/21 19,313m 1:55:00.0 5:57.2 View workout
01/26/21 5,500m 1:05:00.0 5:54.5 View workout
01/21/21 21,243m 1:35:00.0 4:28.3 View workout
01/18/21 34,444m 4:32:50.7 3:57.6 View workout
01/18/21 4,444m 25:46.6 2:54.0 View workout
01/14/21 12,875m 1:25:00.0 6:36.1 View workout
01/12/21 17,777m 2:08:13.5 3:36.3 View workout
01/12/21 3,333m 19:41.6 2:57.2 View workout
01/07/21 17,381m 1:25:00.0 4:53.4 View workout
01/05/21 4,500m 1:10:00.0 7:46.6 View workout
01/04/21 2,222m 13:15.3 2:58.9 View workout
01/03/21 25,555m 3:11:48.6 3:45.1 View workout
01/03/21 4,444m 26:42.8 3:00.3 View workout
12/31/20 15,191m 1:51:14.0 3:39.6 View workout
12/31/20 3,333m 19:40.2 2:57.0 View workout
12/29/20 17,381m 1:30:00.0 5:10.6 View workout
12/26/20 33,333m 4:01:08.1 3:37.0 View workout