Michael Doneski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/11/23 |
6,411m |
1:06:20.4 |
5:10.4 |
RowErg |
Lwt |
View workout
|
10/10/23 |
4,021m |
36:38.7 |
4:33.4 |
RowErg |
Lwt |
View workout
|
10/10/23 |
4,120m |
35:18.7 |
4:17.1 |
RowErg |
Lwt |
View workout
|
10/10/23 |
6,350m |
1:05:17.6 |
5:08.4 |
RowErg |
Lwt |
View workout
|
10/09/23 |
6,615m |
1:04:02.2 |
4:50.4 |
RowErg |
Lwt |
View workout
|
10/09/23 |
4,014m |
31:37.5 |
3:56.3 |
RowErg |
Lwt |
View workout
|
10/08/23 |
5,146m |
45:36.9 |
4:25.9 |
RowErg |
Lwt |
View workout
|
10/08/23 |
6,258m |
1:02:31.4 |
4:59.7 |
RowErg |
Lwt |
View workout
|
10/07/23 |
4,042m |
42:02.7 |
5:12.0 |
RowErg |
Lwt |
View workout
|
10/07/23 |
5,050m |
45:26.3 |
4:29.9 |
RowErg |
Lwt |
View workout
|
10/07/23 |
6,018m |
1:01:42.3 |
5:07.6 |
RowErg |
Lwt |
View workout
|
10/06/23 |
6,079m |
1:01:23.3 |
5:02.9 |
RowErg |
Lwt |
View workout
|
10/06/23 |
2,514m |
20:46.5 |
4:07.9 |
RowErg |
Lwt |
View workout
|
10/06/23 |
6,015m |
1:06:51.3 |
5:33.4 |
RowErg |
Lwt |
View workout
|
10/05/23 |
3,311m |
34:44.7 |
5:14.8 |
RowErg |
Lwt |
View workout
|
10/05/23 |
3,459m |
33:23.4 |
4:49.5 |
RowErg |
Lwt |
View workout
|
10/05/23 |
4,016m |
32:22.3 |
4:01.8 |
RowErg |
Lwt |
View workout
|
10/05/23 |
6,209m |
1:01:47.9 |
4:58.5 |
RowErg |
Lwt |
View workout
|
10/04/23 |
4,121m |
35:06.4 |
4:15.5 |
RowErg |
Lwt |
View workout
|
10/04/23 |
6,067m |
1:03:15.3 |
5:12.7 |
RowErg |
Lwt |
View workout
|