Michael Doneski
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/17/23 |
2,369m |
20:28.7 |
4:19.3 |
RowErg |
Lwt |
View workout
|
10/17/23 |
4,042m |
34:36.5 |
4:16.8 |
RowErg |
Lwt |
View workout
|
10/17/23 |
3,055m |
26:58.4 |
4:24.8 |
RowErg |
Lwt |
View workout
|
10/17/23 |
3,056m |
26:41.0 |
4:21.9 |
RowErg |
Lwt |
View workout
|
10/17/23 |
3,064m |
28:18.0 |
4:37.0 |
RowErg |
Lwt |
View workout
|
10/16/23 |
6,029m |
54:54.3 |
4:33.2 |
RowErg |
Lwt |
View workout
|
10/15/23 |
4,141m |
40:06.3 |
4:50.5 |
RowErg |
Lwt |
View workout
|
10/15/23 |
3,540m |
32:14.6 |
4:33.2 |
RowErg |
Lwt |
View workout
|
10/15/23 |
5,043m |
47:36.7 |
4:43.2 |
RowErg |
Lwt |
View workout
|
10/15/23 |
3,020m |
35:56.6 |
5:57.0 |
RowErg |
Lwt |
View workout
|
10/15/23 |
3,014m |
26:58.0 |
4:28.4 |
RowErg |
Lwt |
View workout
|
10/13/23 |
3,213m |
27:38.2 |
4:18.0 |
RowErg |
Lwt |
View workout
|
10/13/23 |
7,418m |
1:08:28.8 |
4:36.9 |
RowErg |
Lwt |
View workout
|
10/13/23 |
4,015m |
33:15.0 |
4:08.4 |
RowErg |
Lwt |
View workout
|
10/12/23 |
5,122m |
47:20.7 |
4:37.3 |
RowErg |
Lwt |
View workout
|
10/12/23 |
4,159m |
32:13.6 |
3:52.4 |
RowErg |
Lwt |
View workout
|
10/12/23 |
7,607m |
1:17:12.2 |
5:04.4 |
RowErg |
Lwt |
View workout
|
10/11/23 |
4,176m |
40:08.5 |
4:48.3 |
RowErg |
Lwt |
View workout
|
10/11/23 |
4,025m |
37:31.3 |
4:39.6 |
RowErg |
Lwt |
View workout
|
10/11/23 |
5,091m |
50:09.6 |
4:55.5 |
RowErg |
Lwt |
View workout
|